Healthy Mac & Cheese

Ingredients

• ½ pounds Whole Wheat Pasta
• 2 Tablespoons Butter
• 1-½ Tablespoon Flour
• 1 cup Milk
• 1 cup Mozzarella Cheese, Shredded
• 1 cup Cheddar Cheese, Shredded
• 1-½ cup Frozen Veggies (we Like Broccoli Best)
• ¼ cups Wheat Germ
• ½ cups Parmesan Cheese, Shredded
• ½ pounds Chicken Breast, Cooked And Cut Into Pieces (optional)

Preparation Instructions

Cook pasta.

In a small pan melt butter over medium heat. Add flour and cook until a paste forms (about 1 min), stirring constantly. Slowly add milk, stirring briskly. Bring to a simmer, stirring constantly and cook until sauce thickens.

In a large bowl, combine sauce with cheeses. Add cooked pasta and veggies to cheese sauce. Add chicken, if desired. Pour into casserole dish.

In a small bowl combine Parmesan cheese and wheat germ. Sprinkle over pasta.

Bake for 15 minutes at 350 degrees.