The Pioneer Woman Tasty Kitchen
Profile Photo

Healthy Hummus and Cucumber Sandwich

4.00 Mitt(s) 1 Rating(s)1 vote, average: 4.00 out of 51 vote, average: 4.00 out of 51 vote, average: 4.00 out of 51 vote, average: 4.00 out of 51 vote, average: 4.00 out of 5

Prep:

Cook:

Level: Easy

System:

1
x

Print Options

Page size Letter 3x5 4x6
Text Size Small Medium Large
Content Include description
Include prep time, etc.
Show image

Description

Not only is this sandwich really healthy, but it tastes delicious too!

Ingredients

  • 1 Tablespoon Hummus
  • 1 drop Mustard
  • 2 slices Bread (I Prefer Oat Nut)
  • 5 slices Cucumber
  • 2 leaves Lettuce
  • 1 bunch Alfalfa Sprouts
  • 2 slices American Cheese (optional)

Preparation

Spread hummus and mustard on the bread. Then add your slices of cucumber, lettuce, alfalfa sprouts and cheese.

One Comment

You must be logged in to post a comment.

Profile photo of sallyk

sallyk on 8.27.2010

I’ve made something like this, minus the mustard, for years. Very tasty! A slice or two of tomato is a great addition, too.

Now I have to make some hummus!

One Review

You must be logged in to post a review.

Profile photo of kerensa

kerensa on 11.14.2010

very good! i added more hummus, because i love it so. it was delicious. the nutty oat bread really complements the hummus.

Related Recipes

Healthy Greek Chicken Bowls
Profile Photo by Blondelish in Main Courses
How to make Greek chicken bowls in under 30 minutes. This...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 3 Level: Easy


Garden Pea Pesto Pizza
Profile Photo by Natalie Wiser-Orozco in Main Courses
You don't need basil or parsley to make a pesto. Use...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 4 Level: Easy


Toad in a Hole
Profile Photo by Erin Amundsen in Main Courses
I tried my hand at a classic English dish: Toad In...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 3 Level: Easy


Bacon Cheeseburger Pizza
Profile Photo by Krystle in Main Courses
Tangy thousand island dressing, gooey cheese, and crispy bacon make this...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 12 Level: Intermediate


Smoked Whole Chicken
Profile Photo by Charles Willard in Main Courses
Try this whole chicken brine and smoked for hours. Tender and...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 4 Level: Easy