The Pioneer Woman Tasty Kitchen
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Halibut over Cannellini Beans with Gremolata

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Level: Easy

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Description

Pan seared halibut over cannellini beans flavored with a hint of Dijon mustard topped with gremolata and fresh sun gold cherry tomatoes.

Ingredients

  • FOR THE BEANS:
  • 1 cup Dried Cannellini Beans (soaked Overnight Or At Least 6 Hours)
  • 1 piece Shallot, Sliced
  • 1 Tablespoon Extra Virgin Olive Oil
  • 1 teaspoon Butter
  • ¼ cups White Wine
  • 1 pinch Salt
  • 2-½ cups Water
  • 1 teaspoon Dijon Mustard
  • _____
  • FOR THE GREMOLATA:
  • 2 cloves Garlic, Minced
  • 3 teaspoons Lemon Zest
  • 4 teaspoons Flat-leaf Parsley, Finely Chopped
  • 1 pinch Salt
  • _____
  • FOR THE ASSEMBLY:
  • 16 ounces, weight Halibut (4, 4-ounce Pieces)
  • 1 cup Sun Gold Cherry Tomatoes, Sliced In Half
  • Sea Salt, to taste

Preparation

NOTE: This is a pressure cooker recipe

For cannellini beans:

Saute the shallot in olive oil and butter. Add white wine and reduce for 2 minutes. Add salt, water and the presoaked beans. Put lid on pressure cooker and cook on high for 1 hour. I do all of this in my pressure cooker because all you have to do is put the lid on, which means less mess. I also run cold water on my pressure cooker to release all the steam so I can open the lid right away. Add Dijon mustard after beans are cooked. Set aside

For gremolata:

Stir together all remaining ingredients (except the Halibut and the tomatoes) and set aside.

For halibut:

Pat dry, sprinkle with salt and saute in olive oil, 5 minutes each side.

*When your fish is patted dry, it is easier to brown each side to a nice crispness.

To serve:

Spoon 1/2 cup beans into dish, top with hailbut, tomatoes and a pinch of gremolata.

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