The Pioneer Woman Tasty Kitchen
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Grilled Chicken with Balsamic Dijon Mustard

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Level: Easy

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Description

A moist, tender grilled chicken perfect for summer barbecues. Perfect on salads or by itself.

Ingredients

  • 16 ounces, weight Chicken Breast, Skinless, Boneless
  • 3 Tablespoons Dijon Mustard
  • 3 Tablespoons Balsamic Vinegar
  • 2 cloves Garlic, Minced
  • 2 teaspoons Thyme, Fresh Or 1/2 Teaspoon Dried

Preparation

Place chicken in a resealable plastic bag, take the air out and use a rolling pin to slightly flatten the chicken. Be careful not to break the bag.

For the marinade, in a small bowl add Dijon mustard, balsamic vinegar, garlic and thyme and mix until smooth. Pour over chicken. Re-seal the bag and refrigerate for 4 to 24 hours, turning the bag occasionally.

Drain chicken and reserve the marinade. Grill chicken over medium heat for about 7 minutes, occasionally brushing with marinade. Turn chicken over and brush again with marinade. Grill for 5-8 minutes or until chicken is no longer pink.

Note: Be sure to fully cook the marinade that’s brushed onto the chicken. If you are concerned about re-using the marinade, reserve some of the marinade before mixing it with the raw chicken and use the reserved marinade for brushing when grilling the chicken.

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