The Pioneer Woman Tasty Kitchen
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Chickpeas Veggie Burger Patties

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Level: Easy

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Description

This recipe is perfect for camping trips because it doesn’t spoil fast and it is also very filling. I don’t normally fry veggies but I had to finish this dish super-fast and I chose the easy but not-so-healthy path. Anyway, even though I fried the burgers, I used a small amount of oil and I also fried them for a very short time. The next time I will make veggie burgers I will try to grill them and see if it works just as well.

Ingredients

  • ½ pounds, ⅞ ounces, weight Canned Chickpeas, Rinsed, Dried
  • 1 bunch Dill
  • 1 whole Onion
  • 1 bunch Parsley
  • 2 pinches Fine Grain Sea Salt
  • 2 pinches Ground Pepper
  • 2 pinches Ground Coriander
  • 3-⅝ ounces, weight Whole Wheat Flour
  • ⅓ cups Sunflower Seed Oil
  • 3 Tablespoons Soy Sauce, To Serve (optional)

Preparation

Add the chickpeas, dill, quartered onion, parsley, salt, pepper and coriander in your food processor. Puree all ingredients together until you get a thick, sticky consistency.

Put the flour in a plate.

Use your hands to form the patties. Put the patties in the flour plate and flip them so the flour sticks on both sides.

Heat the oil in a skillet over medium low, add 3-4 patties, cover and cook for about 3 minutes on each side, until golden. Repeat until you finish all the burgers.

I ate the patties with green lettuce salad and soy sauce, but you can add the patties, salad leaves, a couple of tomato slices between two buns and enjoy a great veggie burger.

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