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All of the delicious flavors of chicken tortilla soup, but in a hearty and satisfying casserole!
Preheat the oven to 375 F.
Prepare the parboiled brown rice according to package instructions and set aside.
Meanwhile, in a large sauté pan, heat the olive oil over medium-high heat. Add the cubed chicken breasts, season with salt and pepper, and cook until the outsides of the chicken are golden. Scoop the chicken into a bowl, cover and set aside.
Reduce the heat to medium. Add the garlic and onion and sauté until softened, about 3 minutes. Add the jalapeño, summer squash and zucchini. Season with salt and pepper. Cook until soft, about 5 minutes. Add tomatoes, cumin and coriander, and stir to combine. Add the corn, along with the cooked chicken and the cooked brown rice. Season well with salt and pepper. Transfer the mixture to a large casserole dish. Arrange the grated sharp cheddar over the top of the casserole. Bake in the oven until the cheddar is nicely melted, about 7-9 minutes. Remove from the oven and transfer to serving plates. Top each plate with avocado, cilantro and a few tortilla strips. Serve.
Eggplant in enchiladas? Oh yeah! This is a healthy take on a traditionally heavy Mexican dish. A cream made of pepitas replaces the usual cheese and makes this a totally satisfying vegan dish. Don’t be scared off by the prep time, most of that is in the soaking of the pepitas. Once you try this dish you’ll be wondering where these enchiladas have been all your life!
Cauliflower and Italian sausage come together with just a few ingredients for a filling and healthy one-pot dinner everyone will love! Suitable for paleo and gluten-free diets as long as the sausage meets those requirements.
Nancy is the Coupon Clipping Cook, which means she not only has an astounding number of recipes to share with us (her TK recipe box is busting at the seams!) but she's also got loads of money-saving tips in her blog (she worked at a grocery store for a number of years, so she knows her stuff). She has some pretty amazing creations, like Roasted Garlic Potato Soup and Nutty Coconut Chicken. Go check them out!
Heather is a Texas native and the blogger behind Heather's Dish. She's mom to Weston, wife to Nate, and they live in Little Rock, Arkansas with their two "stubborn and saucy" dogs Bunker and Keira. In her blog, she shares her photographs, random musings (serious and silly alike), and all kinds of scrumptious recipes---and not just evil variations of her favorite mac and cheese. Her enviable TK recipe box is a testament to that. Go see for yourself!