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Chicken Sausage, Scallion & Cilantro Meatballs With Avocado Creme Dipping Sauce
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Description
Everything a gal could ever want in a meatball. Perfect as a main dish or an appetizer.
Ingredients
- FOR THE MEATBALLS:
- 1 pound Chicken Sausage, Casings Removed
- 1 cup Whole Wheat Bread Crumbs
- ¾ cups Sharp Cheddar Cheese, Shredded
- 1 whole Egg
- ½ cups Scallions, Diced
- ½ cups Cilantro, Chopped
- 1 teaspoon EACH: Smoked Paprika, Garlic Powder And Cumin
- FOR THE AVOCADO CREME SAUCE:
- 1 whole Avocado, Peeled, Pitted, And Cut Into Chunks
- ½ cups Nonfat Greek Yogurt
- ¼ cups Cilantro
- 1 teaspoon Fresh Lime Juice
- ½ teaspoons Garlic Salt
- ½ teaspoons Cumin
- 1 teaspoon White Wine Vinegar
Preparation
Preheat oven to 425 F.
For the sauce: In a food processor combine all ingredients for avocado creme dipping sauce. Pulse to mix well, taste and adjust seasoning if needed. Set aside in fridge.
In a large bowl combine all ingredients for meatballs except for 1/4 cup of the shredded cheddar cheese. Mix well.
Line a sheet of foil on a baking sheet and spray foil with cooking spray.
Shape meat mixture into 1 inch meatballs and place on baking sheet. Sprinkle remaining 1/4 cup cheese over meatballs.
Bake for 20 minutes until cooked through.
Serve with dipping sauce.
Recipe adapted from Tablespoon.com.
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The Suzzzz on 1.29.2013
These sound delicious, thanks for sharing!