The Pioneer Woman Tasty Kitchen
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Chicken and Black Bean Bake

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Level: Easy

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Description

Chicken smothered in French dressing baked with black beans and fire roasted tomatoes topped with mozzarella and feta cheese. Simple and delicious!

Ingredients

  • 15-½ ounces, weight Canned Black Beans, Rinsed And Drained
  • 14-½ ounces, weight Canned Fire Roasted Tomatoes, Drained
  • 4 whole (6 Oz. Size) Chicken Breasts
  • Salt And Pepper, to taste
  • 1 teaspoon Garlic Powder
  • 1 envelope (1 Oz. Size) Onion Soup Mix
  • ½ cups French Dressing
  • 2-½ cups Shredded Mozzarella Cheese
  • ½ cups Feta Cheese

Preparation

Preheat oven to 375ºF.

Spread black beans and tomatoes evenly on the bottom of a casserole dish. In a medium bowl, season chicken with salt, pepper and garlic powder. Pour French dressing over chicken followed by onion soup mix and coat well. Place chicken on top of beans and tomatoes.

Bake on the center rack for 45-50 minutes until chicken is cooked thoroughly and internal temperature is 165-170ºF when checked with a meat thermometer.

Sprinkle with mozzarella and feta cheese, return to oven and bake for another 5-7 minutes until mozzarella cheese is melted.

Remove from oven and let sit for 5 minutes. Serve alone or over rice.

Notes:
After placing cheese on chicken, place casserole or pie dish on top of a baking sheet to avoid any cheese dripping.
Can be made with light French dressing.

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