Select a size: | | | |
1
Cheesy Beef Tortilla Cups
Submitted by Anita at Hungry Couple on June 19, 2012 in Beef, Main Courses
| Prep Time Cook Time |
Servings 4 | Difficulty Easy |
Ingredients
- 1 pound Lean Ground Beef
- 2 Tablespoons Taco Seasoning
- 2 cups Salsa (heat Level Of Your Choice)
- 2 cups Black Beans, Rinsed And Drained
- Salt And Pepper, to taste
- 8 whole Soft Tortillas (6" Size)
- 1 cup Reduced-fat Cheddar Cheese
Preparation Instructions
In a large pan, brown the ground beef along with the taco seasoning. Add the salsa and black beans. Allow to simmer together for a couple of minutes and taste to check if additional salt and pepper are needed.
Spray a large muffin tin with nonstick cooking spray and place 1 tortilla in each muffin cup. Divide the beef mixture evenly between the muffin cups and sprinkle equal amounts of cheese over each one. Bake in a preheated 375ºF oven for approximately 20 minutes until the tortilla is lightly crispy and the cheese has melted.
(Adapted from What’s Cooking Italian Style Cuisine blog.)
