No Reviews
You must be logged in to post a review.
Buttermilk Corn Flake Chicken
x
Print Options
Description
Love fried chicken? Here is a healthy alternative!
Ingredients
- 2 cups Buttermilk
- 1 whole Lemon, Juiced
- 1 Tablespoon Hot Sauce
- ½ whole Yellow Onion, Sliced
- 5 sprigs Fresh Thyme
- 3 cloves Garlic, Smashed
- 1 whole (3-pound Size) Chicken, Cut Up Into 8 Pieces, Rinsed And Patted Dry (You Can Remove The Skin To Save On Calories)
- 2 cups Crushed CornFlakes
- 2 teaspoons Chopped Fresh Fresh Thyme
- Kosher Salt And Fresh Ground Pepper
Preparation
Mix together buttermilk, lemon juice, hot sauce, onion, thyme, garlic, salt, and pepper to a large bowl. Add chicken and coat with mixture. Cover with plastic wrap and place in the refrigerator for 3 hours or up 12 hours.
Preheat the oven to 400ºF. Fit a sheet tray with a wire rack and spray with nonstick cooking spray.
Mix corn flakes, and thyme together. Season with salt and pepper.
Remove chicken from the marinade, letting the excess drip off, and dredge through the corn flake mixture, pressing to help it adhere.
Place on the wire rack-fitted sheet tray and bake for 45 minutes until golden and crisp.
Related Recipes
Prep: Cook:
Serves: 4 Level: Easy
Prep: Cook:
Serves: 4 Level: Easy
Sage Garlic Lamb with Feta Yogurt Sauce
by Molly Mulligan in
Main Courses
by Molly Mulligan in
Main Courses
Using few ingredients, this recipe for ground lamb is so tasty!...
Prep: Cook:
Serves: 4 Level: Easy
Cabbage Rolls
by Beth Pierce in
Main Courses
by Beth Pierce in
Main Courses
These delicious traditional stuffed Cabbage Rolls are made with ground sausage...
Prep: Cook:
Serves: 12 Level: Easy
Prep: Cook:
Serves: 8 Level: Easy
No Comments
Leave a Comment!
You must be logged in to post a comment.