Black Bean Burgers

Ingredients

• 2 cans (15 Oz. Size) Black Beans
• 1 whole Egg, Beaten
• ½ cups Plain Bread Crumbs
• ½ Tablespoons Cumin
• ½ teaspoons Chili Powder
• ½ teaspoons Salt
• 1 clove Minced Garlic
• 1 whole Jalapeno Pepper, Diced
• 2 Tablespoons Diced Onion
• 2 Tablespoons Diced Red Bell Pepper
• 1 Tablespoon Oil, For Frying Patties
• 4 whole Bulkie Rolls
• 1 whole Avocado, Mashed, To Serve
• Your Desired Toppings, To Serve

Preparation Instructions

I like to use a potato masher because I like pieces of whole black beans in my burger. However, this can all be done in your food processor as well!

In a large bowl, mash beans. Mix in egg, bread crumbs, spices and diced veggies. Mix until it comes to gether. With your clean cooking hands, form into 4 patties.

In a large skillet over medium/high heat, add in oil and fry patties 5 minutes. Flip and fry for another 3-5 mintues.

Place on your favorite kind of roll and add in your favorite condiments. I used mashed avocado instead of mayo, salsa instead of ketchup, a slice of pepper jack cheese, sliced red onions and lettuce. Yum yum yum.