30 Minute Lemon Brown Sugar Chicken

Ingredients

• 1 pound Boneless, Skinless Chicken Breasts
• 1 cup Flour
• 2 teaspoons Paprika
• 1 teaspoon Salt
• 1-½ Tablespoon Canola Oil
• 2 whole Lemons, Juiced
• 2 Tablespoons Dark Brown Sugar
• 1 Tablespoon Fresh Lemon Zest

Preparation Instructions

Preheat oven to 350F.

Using a meat mallet (or ice cream scoop), pound the chicken breasts thin. Set aside.

Combine the flour, paprika and sea salt in a cake or pie pan. Drop each chicken breast in the mixture and toss to coat completely.

Heat the oil over medium high heat in a large skillet. Drop each chicken breast in the oil and brown on both sides (should take only about four minutes). Remove chicken breasts and keep warm on a plate.

Pour the lemon juice in the pan and stir to deglaze. Put chicken breasts in a casserole dish and pour juice on top. Sprinkle with brown sugar and lemon zest.

Bake for thirty minutes, or until internal temperature reaches 165.