The Pioneer Woman Tasty Kitchen
Profile Photo

Pumpkin Smoothie

0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep:

Cook:

Level: Easy

System:

2
x

Print Options

Page size Letter 3x5 4x6
Text Size Small Medium Large
Content Include description
Include prep time, etc.
Show image

Description

Pumpkin ice cream is at the top of my list of favorite pumpkin desserts, but it’s very fattening. My recipe for Pumpkin Smoothie is a much healthier alternative and very tasty to boot!

Substitute soy milk for cow’s milk, if desired.

Ingredients

  • ½ cups Pumpkin Puree
  • ½ cups Milk
  • ½ cups Crushed Ice
  • 2 teaspoons Packed Brown Sugar
  • ¼ teaspoons Ground Cinnamon
  • ⅛ teaspoons Ground Ginger
  • 1 pinch Ground Cloves
  • 1 pinch Ground Nutmeg

Preparation

1. If you like your smoothie thick and slushy, freeze the pumpkin puree in ice cube trays or in dollops on a small baking pan lined with waxed paper. Otherwise, simply use room temperature puree.

2. Combine pumpkin, milk, ice, brown sugar and spices in a blender and blend until smooth.

3. Pour into glasses and serve with a dash of ground cinnamon on top.

One Comment

You must be logged in to post a comment.

Profile photo of LittleMeTG

LittleMeTG on 10.28.2010

Going to make this for my monsters and goblins this Sunday for Halloween!!! Thanks for the recipe!

No Reviews

You must be logged in to post a review.

Related Recipes

Pomegranate Piña Colada
Profile Photo by Nancy @ Coupon Clipping Cook in Drinks
A pomegranate spin on a classic Piña Colada.
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 3 Level: Easy


Skinny Summer Sangria
Profile Photo by Simple Green Moms in Drinks
This drink couldn't be easier to pull together. Just combine the...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 8 Level: Easy


Papaya & Avocado Smoothie
Profile Photo by Julia | HappyFoods Tube in Drinks
This 5-minute vitamin C rich smoothie will boosts your immunity and...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 2 Level: Easy


Pretty Pink Lemonade Smoothie
Profile Photo by Sal @ Berry Sweet Life in Drinks
Pretty pink lemonade smoothie. Sugar-free!
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 2 Level: Easy


Skinny Chocolate Shake
Profile Photo by Simple Green Moms in Drinks
Healthy, paleo style chocolate peanut butter shake.
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 1 Level: Easy