The Pioneer Woman Tasty Kitchen
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Limemade Green Smoothie

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Level: Easy

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Description

My twist on the Green Monster: limeade green smoothie. Filled with spinach, banana, ginger, green apple and lime, it’s the perfect breakfast or snack.

Ingredients

  • 2 cups Fresh Spinach Leaves, Packed
  • 1 whole Green Apple, Sliced
  • 1 whole Banana, Cut Into Chunks
  • ½ whole English Cucumber, Skins Removed
  • 1 whole Large Lime, Peeled And Quartered
  • ¼ cups Non-Fat Greek Yogurt (Plain Or Vanilla)
  • 1 piece (1/4-Inch Long Piece) Fresh Ginger Root, Peeled
  • 2 cups Ice

Preparation

Combine all ingredients in a powerful blender, such as a Blendtec, and blend until smooth.

Notes:
Optional add-ins: 1/2 of an avocado; 1 cup of kale in place of one of the cups of spinach; 1 large pinch of cinnamon; milk (soy, almond, cow’s milk, etc.) instead of Greek yogurt; regular yogurt instead of Greek yogurt; flax seed, chia seed, orange juice, pomegranate juice.

Jar individual servings and store them in the refrigerator if you plan to drink the smoothies within a couple of days.

Make a couple of big batches ahead of time and store in the freezer. Set the smoothie out 30-45 minutes before you plan to drink it; I put mine in the fridge overnight and then take them out of the fridge when I get up in the morning; they are perfectly thawed after a night in the fridge.

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