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Chocolate Pumpkin Smoothie
Submitted by kandktestkitchen on September 5, 2012 in Drinks, Smoothies
| Prep Time Cook Time |
Servings 1 | Difficulty Easy |
Ingredients
- 1 whole Banana, Peeled
- ⅓ cups Pureed Pure Pumpkin (canned, Make Sure It's Pure Pumpkin And Not The Pumpkin Pie Filling)
- ½ cups Fat-free Chocolate Milk
- 2 Tablespoons Plain Greek Yogurt
- 1 teaspoon Maple Syrup
- ¼ teaspoons Vanilla Extract
- ½ Tablespoons Ground Flax Seed
- 1 dash Cinnamon
- 1 dash Nutmeg
- ¼ cups Ice
Preparation Instructions
Cut banana into chunks. Add banana and all remaining ingredients into a blender (or the cup that comes with an immersion blender) and blend until it reaches a smooth consistency. Serve and enjoy!
Fat-free chocolate milk can be subbed for 1/2 cup skim chocolate milk and a scoop of chocolate protein powder OR chocolate soy or almond milk!
