The Pioneer Woman Tasty Kitchen
Profile Photo

Chocolate Pumpkin Smoothie

0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep:

Cook:

Level: Easy

System:

1
x

Print Options

Page size Letter 3x5 4x6
Text Size Small Medium Large
Content Include description
Include prep time, etc.
Show image

Description

A taste of fall for breakfast!

Ingredients

  • 1 whole Banana, Peeled
  • ⅓ cups Pureed Pure Pumpkin (canned, Make Sure It's Pure Pumpkin And Not The Pumpkin Pie Filling)
  • ½ cups Fat-free Chocolate Milk
  • 2 Tablespoons Plain Greek Yogurt
  • 1 teaspoon Maple Syrup
  • ¼ teaspoons Vanilla Extract
  • ½ Tablespoons Ground Flax Seed
  • 1 dash Cinnamon
  • 1 dash Nutmeg
  • ¼ cups Ice

Preparation

Cut banana into chunks. Add banana and all remaining ingredients into a blender (or the cup that comes with an immersion blender) and blend until it reaches a smooth consistency. Serve and enjoy!

Fat-free chocolate milk can be subbed for 1/2 cup skim chocolate milk and a scoop of chocolate protein powder OR chocolate soy or almond milk!

No Comments

You must be logged in to post a comment.

No Reviews

You must be logged in to post a review.

Related Recipes

Skinny Berry Margarita
Profile Photo by Jen @ Peanut Butter and Peppers in Drinks
A light, summery, low-calorie cocktail made with fresh fruit, peppermint and...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 2 Level: Easy


Nutella Hot Chocolate
Profile Photo by Gayle | Pumpkin 'N Spice in Drinks
Smooth, creamy and bursting with flavor, this Nutella Hot Chocolate is...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 4 Level: Easy


Blueberry Lemonade Syrup
Profile Photo by Teena Agnel in Drinks
This blueberry lemonade syrup is bursting with color, refreshing, and easy...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 4 Level: Easy


Blueberry Cheesecake Martini
Profile Photo by Anita at Hungry Couple in Drinks
My favorite dessert treat in a glass!
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 1 Level: Easy


Irish Coffee
Profile Photo by Chris Tunstall in Drinks
On a cold night, there's nothing quite like a hot Irish...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 1 Level: Easy