The Pioneer Woman Tasty Kitchen
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Avocado Seed Smoothie

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Level: Easy

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Description

Did you know you can eat the seed of the avocado? It’s so good for you, too! Here’s how!

Ingredients

  • 1 whole Avocado Seed (You Will Use 1 Tablespoon Powder Per Serving)
  • ½ whole Banana
  • 1 cup Almond Milk
  • 1 whole Scoop Of Protein Powder
  • 1 cup Kale Or Spinach
  • 1 teaspoon Chia Seeds
  • 1 teaspoon Coconut

Preparation

For the avocado seed powder:
Dehydrate seed at 400ºF for 90 minutes. Peel and cut seed into small pieces. Using a food processor, grind the seed into a powder.

For the smoothie:
Blend banana, almond milk, and protein powder. Add kale or spinach and avocado seed powder. Blend until combined.

Top with chia seeds and coconut flakes.

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