The Pioneer Woman Tasty Kitchen
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Super Healthy Banana Pie

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Level: Easy

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Description

A vegan, raw, gluten free super healthy banana “cream” pie that has only nutritious ingredients and tastes great? You betcha!

Ingredients

  • FOR THE CRUST:
  • 5 whole Dates, Soaked
  • 1-½ cup Walnuts
  • 1 cup Brazil Nuts
  • 2 Tablespoons Coconut Butter
  • _____
  • FOR THE FILLING:
  • 2 cups Raw Cashews
  • 1 whole Vanilla Bean
  • 1 cup Young Coconut Flesh
  • ¼ cups Coconut Water (from Young Coconut)
  • ¼ cups Coconut Butter
  • 1 teaspoon Lemon Juice
  • ¼ cups Agave
  • 3 whole Bananas, Divided

Preparation

Crust:

Soak dates until soft. Place walnuts and Brazil nuts in a food processor and process until coarsely chopped. Chop dates, add to the food processor along with 2 Tablespoons of coconut butter and process until well combined. Set aside 1/4 cup of the mixture. Press remaining crust into four 4″ tart shells with removable bottoms. Refrigerate.

Filling:

Soak cashews for at least 3 hours, until soft. Scrape insides from a vanilla bean. Place all ingredients except 2 of the bananas into food processor. Process until very smooth. Slice remaining two bananas and stir into mixture (so you have some chunks in the filling). Refrigerate the filling mixture for 45 minutes. Then spoon into tart shells. Top with remaining crust mixture.

You can top with melted raw chocolate. (Regular chocolate if you are not into raw).

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