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| Prep Time Cook Time |
Servings 4 | Difficulty Easy |
Ingredients
- 8 ounces, fluid Goats Milk, Fat Free Greek Yogurt, Unsweetened Coconut Milk Or Any Vegan Milk You Desire
- 3 ounces, fluid Unsweetened Pumpkin Purée
- ¼ teaspoons Pumpkin Pie Spice
- 1 pinch Fine Sea Salt
- ½ whole Dropper Of Vanilla Stevia Drops, Honey Or Maple Syrup To Taste
Preparation Instructions
Notes:
Simply adjust quantities in direct ratios to make more pops.
You can keep some mix in the fridge as well for a day if you only have one set of pop molds. Or simply use dixie cups as molds.
Use any milk or unsweetened yogurt you have on hand.
I used unsweetened canned pumpkin. Food For My Family has a great Homemade Pumpkin Purée post.
In a bowl mix together all ingredients well. Add sweetener to taste. Pour into popsicle molds or dixie cups with about 1/4 inch room at the top. Lay a sheet of foil on top of the pop mild and poke sticks through.
Freeze for about 2 hours or until frozen solid. Gently remove pops from molds.
