The Pioneer Woman Tasty Kitchen
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Maple Coconut Pumpkin Butter/No Bake Vegan Pumpkin Pie Filling

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Level: Easy

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Description

This recipe doubles as a lusciously silky pumpkin butter and a healthy vegan pumpkin pie filling.

Ingredients

  • 1 cup Pure Pumpkin Puree, At Room Temperature
  • ¼ cups Coconut Butter, Well-stirred And At Room Temperature
  • 2 Tablespoons Pure Maple Syrup
  • 1 teaspoon Pure Maple Extract
  • 1 teaspoon Ground Cinnamon
  • ½ teaspoons Ground Ginger
  • ¼ teaspoons Ground Nutmeg
  • ¼ teaspoons Ground Cloves

Preparation

Combine all ingredients in a bowl. Stir until smooth.

Store in the refrigerator in an airtight container. Because of the coconut butter, this will stiffen slightly when chilled. You can pop it in the microwave for 20-30 seconds to loosen it up if you’d like, but it’s just as delicious straight from the fridge.

For pie filling, triple or quadruple ingredients (depending on size of pie crust), smooth into a pre-baked pie crust, and chill in the refrigerator until firm. Serve chilled.

Nutritional information per 2-tablespoon serving:
55.6 calories, 3.7 grams fat, 3.2 grams saturated fat, 2 grams fiber, 3.6 grams sugar, 0.8 grams protein

One Comment

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Profile photo of simplyhealthyfamily

simplyhealthyfamily on 9.30.2011

Ohh! I am loving this!

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