The Pioneer Woman Tasty Kitchen
Profile Photo

Kiwi and Raspberry Chia Pudding

0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep:

Cook:

Level: Easy

System:

2
x

Print Options

Page size Letter 3x5 4x6
Text Size Small Medium Large
Content Include description
Include prep time, etc.
Show image

Description

Kiwi and Raspberry Chia Pudding is naturally sweet and creamy. Make it ahead and keep it in the fridge for a quick and healthy snack anytime.

Ingredients

  • FOR THE CHIA LAYER:
  • ½ cups Chia Seeds
  • 1-½ cup Coconut Milk
  • FOR THE PINK LAYER:
  • 1 cup Frozen Raspberries
  • ¼ cups Coconut Milk
  • 1  Banana
  • FOR THE GREEN LAYER:
  • 1  Banana
  • 1 cup Spinach
  • 2  Kiwis
  • 2 Tablespoons Coconut Milk
  • 3 cubes Ice (or More)

Preparation

First, stir chia seeds and coconut milk. Place in fridge for at least 2 hours to set. When set, proceed with recipe.

Place chia pudding layer in the bottom of glasses. For pink layer, mix all ingredients in a high-powered blender. You want the mixture to be thick so the colors don’t run together when you layer them in your glass. Gently pour the pink layer over top of chia layer.

For green layer, mix all ingredients in a high-powered blender. Gently pour green layer on top of the pink layer.

Top with sliced fruit. This makes 2 big servings or 4 small servings. If you need more sweetness, add 1 tablespoon maple syrup to one of the layers.

One Comment

You must be logged in to post a comment.

Profile photo of gidget86

gidget86 on 3.6.2017

That is so pretty and healthy!
Gonna give it a try tonight.

No Reviews

You must be logged in to post a review.

Related Recipes

Coconut Chia Pudding
Profile Photo by PW Food & Friends in Desserts
This healthy Coconut Chia Pudding is a guilt-free way to satisfy...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 6 Level: Easy


Blueberry Cheesecake Shooters
Profile Photo by Lori Kemph | Mutt & Chops in Desserts
Creamy, sweet layers combine in this blueberry cheesecake shooter to make...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 12 Level: Easy


Rich Coconut Cream Pie Pudding
Profile Photo by Dianna Donnely in Desserts
This pudding version of the classic coconut cream pie provides comfort,...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 4 Level: Easy


Basic Chia Pudding
Profile Photo by Jessi Andricks in Desserts
A simple chia pudding to get you through an entire week....
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 6 Level: Easy


The Grey Stuff
Profile Photo by Natural Sweet Recipes in Desserts
The real Grey Stuff Recipe from Beauty and the Beast—made vegan...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 8 Level: Easy