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| Prep Time Cook Time |
Servings 16 | Difficulty Easy |
Ingredients
- 1 Tablespoon Ground Bay Leaves
- 2-½ teaspoons Celery Seed
- 1-½ teaspoon Dry Mustard
- 1-½ teaspoon Black Pepper
- ¾ teaspoons Ground Nutmeg
- ½ teaspoons Grounds Cloves
- ½ teaspoons Ground Ginger
- ½ teaspoons Paprika
- ½ teaspoons Red Pepper Flakes
- ¼ teaspoons Ground Cardamom
Preparation Instructions
Because I don’t have ground bay leaves, and have to put them through the Magic Bullet anyway, I just put all the spices in the Magic Bullet and let it run until the bay leaves are fully ground.
Store in a Ziploc bag in the freezer.
Thawed whitefish can bake tossed in the spice and cooked like you normally would cook fish. (As this is part of my HCG diet, I cook it on the George Forman Grill.)
