The Pioneer Woman Tasty Kitchen
Profile Photo

Sauerkraut

0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep:

Cook:

Level: Easy

System:

32
x

Print Options

Page size Letter 3x5 4x6
Text Size Small Medium Large
Content Include description
Include prep time, etc.
Show image

Description

Raw sauerkraut is a wonderful, inexpensive source of probiotics. You need only two ingredients to make your own!

Ingredients

  • 1 head (Large, About 5 Lb. Size) Fresh Cabbage
  • 10 teaspoons Sea Salt, Or 2 Teaspoons Per Pound Of Cabbage

Preparation

Chop or shred cabbage to a consistent size. Sprinkle with salt.

Working vigorously with clean hands, mix salt throughout the cabbage as you squeeze and press it. Do this for about 10 minutes until you have liquid accumulating that has been squeezed out of the cabbage.

Pack pressed cabbage and its juice into a clean crock or jar. (Don’t use a metal container.) The cabbage needs to be kept submerged under the surface of the juice. This can be accomplished by weighing down a large cabbage leaf or two.

Store mixture in a dark place at room temperature. Check on it daily to make sure that all cabbage remains submerged below the surface of the liquid. You can press down on it a little each day.

Fermentation time may vary. It will be faster in a warmer environment.

After about seven days, your sauerkraut will be ready. Remove the cabbage leaf from the top, store it in the refrigerator in a sealed, nonmetal container.

No Comments

You must be logged in to post a comment.

No Reviews

You must be logged in to post a review.

Related Recipes

Plant-Based Mayonnaise
Profile Photo by Lauren Cook in Condiments
A flavorful plant-based mayonnaise! A perfect spread for any sandwich.
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 4 Level: Easy


Indian Style Red Onions
Profile Photo by Dax Phillips in Condiments
Quick red onions that are thinly sliced in marinated in lemon...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 6 Level: Easy


Quick Pickled Cucumber with Lemon
Profile Photo by Jan Nunes-EnchartedCook.com in Condiments
Looking for a new side dish for your next barbeque or...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 6 Level: Easy


Peach Jam
Profile Photo by Krystle in Condiments
Perfectly smooth jam bursting with the flavor of fresh, juicy peaches....
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 24 Level: Easy


Garlic Scape Aioli
Profile Photo by Rachel Hanawalt in Condiments
Are you the type that likes to put mayo on everything?...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 4 Level: Easy