The Pioneer Woman Tasty Kitchen
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Kale and Caper Pesto

5.00 Mitt(s) 1 Rating(s)1 vote, average: 5.00 out of 51 vote, average: 5.00 out of 51 vote, average: 5.00 out of 51 vote, average: 5.00 out of 51 vote, average: 5.00 out of 5

Prep:

Cook:

Level: Easy

System:

12

Description

Kale + Capers = BFFs 4ever

Ingredients

  • 5 cups Kale Leaves, Stems Discarded, Leaves Chopped
  • 3 Tablespoons Capers, Drained
  • 3 Tablespoons Olive Oil
  • 3 Tablespoons Pine Nuts
  • 2 Tablespoons Grated Parmesan Cheese
  • 1  Small Lemon, Zest Only
  • 2 cloves Garlic, Chopped

Preparation

Place all ingredients into a large food processor and mix until a smooth puree is formed. Add a few drops of water as needed to form desired consistency.

Toss with pasta or serve on fish or chicken. Will keep covered in refrigerator for 3-4 days.

Nutrition info per 1 1/2 tablespoon: 66 calories, 5 g fat (3 g monounsaturated, 1 g polyunsaturated), 1.5 g protein, 3 g carbohydrates, 1 g fiber

2 Comments

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Avatar of Cool Kitchen Stuff

Cool Kitchen Stuff on 3.20.2013

This sounds great – can’t wait to try it

Avatar of Deb Z

Deb Z on 3.1.2013

I’m looking for kale recipes and so will give this one a try. Sounds absolutely awful, though! :)

One Review

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Avatar of AB

AB on 3.19.2013

I just made this and it is delicious!

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