The Pioneer Woman Tasty Kitchen
Profile Photo

Kale and Caper Pesto

5.00 Mitt(s) 1 Rating(s)1 vote, average: 5.00 out of 51 vote, average: 5.00 out of 51 vote, average: 5.00 out of 51 vote, average: 5.00 out of 51 vote, average: 5.00 out of 5

Prep:

Cook:

Level: Easy

System:

12
x

Print Options

Page size Letter 3x5 4x6
Text Size Small Medium Large
Content Include description
Include prep time, etc.
Show image

Description

Kale + Capers = BFFs 4ever

Ingredients

  • 5 cups Kale Leaves, Stems Discarded, Leaves Chopped
  • 3 Tablespoons Capers, Drained
  • 3 Tablespoons Olive Oil
  • 3 Tablespoons Pine Nuts
  • 2 Tablespoons Grated Parmesan Cheese
  • 1  Small Lemon, Zest Only
  • 2 cloves Garlic, Chopped

Preparation

Place all ingredients into a large food processor and mix until a smooth puree is formed. Add a few drops of water as needed to form desired consistency.

Toss with pasta or serve on fish or chicken. Will keep covered in refrigerator for 3-4 days.

Nutrition info per 1 1/2 tablespoon: 66 calories, 5 g fat (3 g monounsaturated, 1 g polyunsaturated), 1.5 g protein, 3 g carbohydrates, 1 g fiber

2 Comments

You must be logged in to post a comment.

Profile photo of Cool Kitchen Stuff

Cool Kitchen Stuff on 3.20.2013

This sounds great – can’t wait to try it

Profile photo of Deb Z

Deb Z on 3.1.2013

I’m looking for kale recipes and so will give this one a try. Sounds absolutely awful, though! :)

One Review

You must be logged in to post a review.

Profile photo of AB

AB on 3.19.2013

I just made this and it is delicious!

Related Recipes

Sauerkraut
Profile Photo by Cathy Brak in Condiments
Raw sauerkraut is a wonderful, inexpensive source of probiotics. You need...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 32 Level: Easy


Quick Pickled Red Onions
Profile Photo by Rachel Chartoff | Birdseed Kitchen in Condiments
Colorful, crunchy, and convenient, these Quick Pickled Red Onions take about...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 16 Level: Easy


Aunt Rocky’s Instant Hollandaise for One
Profile Photo by Roxana Lopez in Condiments
Eggs Benedict used to be intimidating. No longer! This easy microwave...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 1 Level: Easy


Captain Jack’s Salmon Dry Rub
Profile Photo by Patricia @ ButterYum in Condiments
Salmon is so quick and easy to prepare and today I'm...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 24 Level: Easy


Cranberry Sauce with Mango
Profile Photo by Cathy Brak in Condiments
Colourful, juicy, and just sweet enough, Cranberry Sauce with Mango is...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 12 Level: Easy