The Pioneer Woman Tasty Kitchen

Low Fat/Fat Free

Date and Hazelnut Bites
Profile Photo by Tracy in Special Dietary Needs
These tasty little bites have no refined sugar, are low in...
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Serves: 8 Level: Easy


Cherry Coconut Granola
Profile Photo by Eileen @ everyday eileen in Special Dietary Needs
Homemade granola made with dried cherries, shredded unsweetened coconut, pepitas, hemp...
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Serves: 12 Level: Easy


Triple Berry Smoothie
Profile Photo by Eileen @ everyday eileen in Special Dietary Needs
Triple Berry smoothie includes strawberries, raspberries and blueberries. Add some almond...
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Serves: 2 Level: Easy


Roasted Fennel
Profile Photo by Dax Phillips in Sides, Special Dietary Needs
A bit of oil and salt and pepper along with sliced...
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Serves: 6 Level: Easy


Vegetarian Enchilada Verde Soup
Profile Photo by FunnyLoveLindsay in Special Dietary Needs
Tastes like the inside of an enchilada, minus 10,000 pounds of...
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Serves: 4 Level: Easy


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Serves: 4 Level: Easy


Apple Cranberry Granola
Profile Photo by samantha Kment in Special Dietary Needs
Apples, cranberries, flax, and oats are the main players in this...
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Serves: 12 Level: Easy


Roasted Squash and Caramelized Onion Frittata
Profile Photo by Megan @ The Ginger Life in Special Dietary Needs
Light and healthy frittata with butternut squash and caramelized onion.
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Serves: 4 Level: Easy


Shrimp Burrito Bowl
Profile Photo by Megan @ The Ginger Life in Special Dietary Needs
Your favorite burrito fillings on a bed of brown rice. A...
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Serves: 3 Level: Easy


Sesame Honey Chicken Stir-Fry
Profile Photo by Megan @ The Ginger Life in Special Dietary Needs
Leftover vegetables come to life in a sweet and savory healthy...
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Serves: 2 Level: Easy


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