The Pioneer Woman Tasty Kitchen
Aunt Rocky’s Avocado & Bacon Salad (LCHF)
Profile Photo by Roxana Lopez in Special Dietary Needs
This delicious high fat side salad pairs with any meal. Just...
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Serves: 1 Level: Easy


Aunt Rocky’s Strawberry Cheesecake Muffins (LCHF, Sugar Free)
Profile Photo by Roxana Lopez in Special Dietary Needs
These are just the right size single serving cheesecake snack, and...
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Serves: 6 Level: Easy


Aunt Rocky’s Spaghetti Squash Carbonara
Profile Photo by Roxana Lopez in Special Dietary Needs
My low carb version of the authentic Italian dish, using only...
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Serves: 4 Level: Easy


Aunt Rocky’s Low Carb Creamed Tuna (or Chicken)
Profile Photo by Roxana Lopez in Special Dietary Needs
This super-quick comfort food meal is a low carb makeover of...
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Serves: 2 Level: Easy


Aunt Rocky’s Chocolate OMM or Mini Cake
Profile Photo by Roxana Lopez in Special Dietary Needs
This cake comes out very moist due to the Walden Farms...
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Serves: 1 Level: Easy


Aunt Rocky’s Broccoli Salad with Currants
Profile Photo by Roxana Lopez in Special Dietary Needs
This is a traditional broccoli salad that I adapted to be...
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Serves: 8 Level: Easy


Aunt Rocky’s Oat Fiber Chocolate Chip Cookies
Profile Photo by Roxana Lopez in Special Dietary Needs
This cookie has a really good flavor, and comes out like...
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Serves: 24 Level: Easy


Aunt Rocky’s Coffee & Cream One-Minute Muffin (LCHF)
Profile Photo by Roxana Lopez in Special Dietary Needs
Coffee flour gives this mug cake its distinctive flavor, and is...
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Serves: 1 Level: Easy


Cumin Healthy Chicken Stir Fry with Carrot Noodles
Profile Photo by Taylor Kiser in Special Dietary Needs
This low carb, gluten-free cumin healthy chicken stir fry has creamy...
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Serves: 2 Level: Easy


Aunt Rocky’s Glazed Orange Cranberry Muffins
Profile Photo by Roxana Lopez in Special Dietary Needs
These muffins are moist, dense, and so full of flavor! This...
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Serves: 6 Level: Easy


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