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	<title>Tasty Kitchen: A Happy Recipe Community! &#187; Gluten Free</title>
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	<link>http://tastykitchen.com/recipes</link>
	<description>Favorite Recipes from Real Kitchens Everywhere!</description>
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		<title>Roman-style Polenta Bake</title>
		<link>http://tastykitchen.com/recipes/special-dietary-needs/gluten-free/roman-style-polenta-bake/</link>
		<comments>http://tastykitchen.com/recipes/special-dietary-needs/gluten-free/roman-style-polenta-bake/#comments</comments>
		<pubDate>Mon, 13 May 2013 23:48:28 +0000</pubDate>
		<dc:creator>Brianne</dc:creator>
				<category><![CDATA[Gluten Free]]></category>
		<category><![CDATA[Special Dietary Needs]]></category>
		<category><![CDATA[italian]]></category>
		<category><![CDATA[pasta-alternative]]></category>
		<category><![CDATA[polenta]]></category>
		<category><![CDATA[Vegetarian]]></category>

		<guid isPermaLink="false">http://tastykitchen.com/recipes/?p=269372</guid>
		<description><![CDATA[Delicious gluten-free alternative to pasta bake.]]></description>
				<content:encoded><![CDATA[<p>Preheat oven to 400°F. Lightly coat an 8&#215;10-inch baking dish with a bit of the olive oil. Set aside.</p>
<p>Heat a 2-quart saucepan over medium heat. Add remaining olive oil and minced garlic into the saucepan. Sauté 2-3 minutes, being careful not to burn the garlic. Add the can of tomatoes, dried oregano, salt, and chopped basil to pan; bring to a boil. Reduce heat and simmer about 10 minutes until thickened.</p>
<p>Meanwhile open the tube of polenta (I used sun-dried tomato/basil flavored polenta). Slice the polenta into bite-size pieces. I like to slice julienne-style, but quartering also works well. Thinner is better for this dish. Arrange polenta slices in the prepared baking dish; overlapping is fine.</p>
<p>Spoon warm tomato sauce over and covering the polenta in the baking dish. Top with grated Parmigiano-Reggiano cheese, then top with sliced mozzarella. Bake until bubbly and cheese is starting to golden (20-25 minutes). Remove it from the oven and set the dish on a rack. Let it sit 5 minutes then slice into squares and serve with basil garnish.</p>
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		<item>
		<title>Flourless Chocolate Cake</title>
		<link>http://tastykitchen.com/recipes/special-dietary-needs/gluten-free/flourless-chocolate-cake-6/</link>
		<comments>http://tastykitchen.com/recipes/special-dietary-needs/gluten-free/flourless-chocolate-cake-6/#comments</comments>
		<pubDate>Wed, 08 May 2013 23:36:54 +0000</pubDate>
		<dc:creator>Jackie (La Casa de Sweets)</dc:creator>
				<category><![CDATA[Gluten Free]]></category>
		<category><![CDATA[Special Dietary Needs]]></category>
		<category><![CDATA[chocolate]]></category>

		<guid isPermaLink="false">http://tastykitchen.com/recipes/?p=268815</guid>
		<description><![CDATA[Rich, dark flourless chocolate cake ... you won't be able to get enough!]]></description>
				<content:encoded><![CDATA[<p>Preheat the oven to 350°F and grease a round springform pan. Dust the pan lightly with cocoa powder and set aside.</p>
<p>In a large microwave-safe bowl, combine the cubed butter, half-and-half and chocolate chips. Microwave for 30 seconds, then stir with a spatula. Continue microwaving at 30-second intervals and stirring until the chocolate is melted and the mixture is completely smooth. Let the chocolate mixture cool for 10-15 minutes.</p>
<p>In another large bowl, whisk together the eggs, sugar and cocoa powder. Whisk in the slightly cooled chocolate mixture until combined.</p>
<p>Pour the cake batter into the prepared springform pan, and bake at 350°F until the cake has puffed up. This should take about 35 minutes or so. (Do  not open the oven during those 35 minutes. If at 35 minutes the cake has not puffed up, bake for 5 more minutes.)</p>
<p>Cool the cake in the springform pan for at least 1 hour before removing.</p>
<p>Serve the cake warm, with ice cream, or let it cool completely, dust with powdered sugar and garnish with fresh raspberries.</p>
<p>(Technique adapted from Real Simple magazine.)</p>
]]></content:encoded>
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		</item>
		<item>
		<title>Gluten-Free Lemon Poppy Seed Muffins</title>
		<link>http://tastykitchen.com/recipes/special-dietary-needs/gluten-free/gluten-free-lemon-poppy-seed-muffins-2/</link>
		<comments>http://tastykitchen.com/recipes/special-dietary-needs/gluten-free/gluten-free-lemon-poppy-seed-muffins-2/#comments</comments>
		<pubDate>Tue, 07 May 2013 15:44:57 +0000</pubDate>
		<dc:creator>Faith (An Edible Mosaic)</dc:creator>
				<category><![CDATA[Gluten Free]]></category>
		<category><![CDATA[Special Dietary Needs]]></category>
		<category><![CDATA[#breakfast]]></category>
		<category><![CDATA[lemon]]></category>
		<category><![CDATA[muffin]]></category>
		<category><![CDATA[poppy seed]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Snacks]]></category>

		<guid isPermaLink="false">http://tastykitchen.com/recipes/?p=268651</guid>
		<description><![CDATA[These muffins are bright with the flavors of lemon and vanilla shining through. They’re sunny and perfect for spring!]]></description>
				<content:encoded><![CDATA[<p>1. Preheat oven to 375 F. Line two 12-count muffin trays with paper liners (recipe makes 1 1/2 to 2 dozen).</p>
<p>2. Add the milk to a small bowl and pour the lemon juice over it; let it sit for 2 minutes without moving the bowl or stirring the milk.</p>
<p>3. Cream together the butter and sugar in a large bowl, and then cream in the eggs until light and fluffy. Beat in the lemon zest, vanilla, and milk/lemon juice mixture (which will be curdled). Set aside.</p>
<p>4. Whisk together the flour mix, poppy seeds, baking powder, baking soda, and salt in a separate large bowl.</p>
<p>5. Add the wet ingredients into the dry all at once and gently stir with a wooden spoon until just combined, being careful not to over-mix.</p>
<p>6. Fill each muffin well about 2/3 full and bake until a toothpick inserted in the center of a muffin comes out clean, about 18 to 20 minutes. </p>
]]></content:encoded>
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		</item>
		<item>
		<title>Gluten-free Chicken Fried Brown Rice</title>
		<link>http://tastykitchen.com/recipes/special-dietary-needs/gluten-free/gluten-free-chicken-fried-brown-rice/</link>
		<comments>http://tastykitchen.com/recipes/special-dietary-needs/gluten-free/gluten-free-chicken-fried-brown-rice/#comments</comments>
		<pubDate>Tue, 07 May 2013 01:46:06 +0000</pubDate>
		<dc:creator>Camille</dc:creator>
				<category><![CDATA[Gluten Free]]></category>
		<category><![CDATA[Special Dietary Needs]]></category>

		<guid isPermaLink="false">http://tastykitchen.com/recipes/?p=268564</guid>
		<description><![CDATA[Delicious protein-packed chicken fried rice that is healthy, guilt-free and gluten-free!]]></description>
				<content:encoded><![CDATA[<p>In large skillet, heat olive oil on medium heat and throw in the chopped onions, grilled chicken, frozen peas and carrots. Cook until onions are slightly brown. </p>
<p>Add brown rice and stir occasionally for 10 minutes or until rice is golden brown. Increase heat to medium high. Crack eggs into skillet and stir vigorously until eggs are cooked and evenly spread throughout the rice.</p>
<p>Sprinkle pepper, throw in Braggs amino acids (soy sauce substitute), give it one last stir and it&#8217;s ready to enjoy!</p>
]]></content:encoded>
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		</item>
		<item>
		<title>No-Bake Energy Bites</title>
		<link>http://tastykitchen.com/recipes/special-dietary-needs/gluten-free/no-bake-energy-bites-2/</link>
		<comments>http://tastykitchen.com/recipes/special-dietary-needs/gluten-free/no-bake-energy-bites-2/#comments</comments>
		<pubDate>Tue, 23 Apr 2013 00:10:52 +0000</pubDate>
		<dc:creator>Stephanie { Eat. Drink. Love.}</dc:creator>
				<category><![CDATA[Gluten Free]]></category>
		<category><![CDATA[Special Dietary Needs]]></category>
		<category><![CDATA[energy bites]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[low fat]]></category>
		<category><![CDATA[no-bake]]></category>
		<category><![CDATA[oas]]></category>
		<category><![CDATA[snack]]></category>
		<category><![CDATA[vegan]]></category>

		<guid isPermaLink="false">http://tastykitchen.com/recipes/?p=266976</guid>
		<description><![CDATA[These little bites are the perfect snack and they are gluten-free, vegan and only 90 calories per bite!]]></description>
				<content:encoded><![CDATA[<p>1. In a large bowl, mix together all of the ingredients until well-combined. Cover and refrigerate the mixture for about 30 minutes.</p>
<p>2. Using your hands, roll the mixture into balls. Mine were about 1 to 1 1/2-inch in diameter.</p>
<p>3. Place the bites into an airtight container and store in the refrigerator for about 1 week. </p>
<p>Other add-in ideas:<br />
raisins<br />
nuts<br />
dried fruits<br />
shredded coconut</p>
]]></content:encoded>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Healthy Protein Packed Macaroni Salad</title>
		<link>http://tastykitchen.com/recipes/special-dietary-needs/gluten-free/healthy-protein-packed-macaroni-salad/</link>
		<comments>http://tastykitchen.com/recipes/special-dietary-needs/gluten-free/healthy-protein-packed-macaroni-salad/#comments</comments>
		<pubDate>Mon, 22 Apr 2013 18:05:14 +0000</pubDate>
		<dc:creator>Camille</dc:creator>
				<category><![CDATA[Gluten Free]]></category>
		<category><![CDATA[Special Dietary Needs]]></category>

		<guid isPermaLink="false">http://tastykitchen.com/recipes/?p=266910</guid>
		<description><![CDATA[Gluten free noodles, avocado, turkey bacon, egg whites, Greek yogurt, bell pepper, cucumber, cilantro, olives, onion, tomatoes and guilt free! Pasta lovers need I say more!]]></description>
				<content:encoded><![CDATA[<p>In a large bowl mix all ingredients together except for avocado. Refrigerate until ready to serve. Wait until pasta salad is ready to serve to add the avocado so that it stays a pretty green color. This recipe taste better the longer it sits in the fridge. </p>
]]></content:encoded>
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		</item>
		<item>
		<title>Strawberry-Lemon Muffins</title>
		<link>http://tastykitchen.com/recipes/special-dietary-needs/gluten-free/strawberry-lemon-muffins/</link>
		<comments>http://tastykitchen.com/recipes/special-dietary-needs/gluten-free/strawberry-lemon-muffins/#comments</comments>
		<pubDate>Mon, 15 Apr 2013 15:14:51 +0000</pubDate>
		<dc:creator>Heather Michelle</dc:creator>
				<category><![CDATA[Gluten Free]]></category>
		<category><![CDATA[Special Dietary Needs]]></category>
		<category><![CDATA[#breakfast]]></category>
		<category><![CDATA[lemons]]></category>
		<category><![CDATA[Muffins]]></category>
		<category><![CDATA[strawberries]]></category>

		<guid isPermaLink="false">http://tastykitchen.com/recipes/?p=266154</guid>
		<description><![CDATA[Tart lemon complements sweet strawberries beautifully creating the perfect little muffin for Spring brunch!]]></description>
				<content:encoded><![CDATA[<p>1. Preheat oven to 350 F.  Line a standard 12-count muffin pan with cupcake liners (recipe will probably make more like 10 muffins). </p>
<p>Combine eggs and sugar in a large bowl.  Beat with a hand mixer for about 5 minutes until pale and fluffy.  I used my Kitchen Aid stand mixer on high. </p>
<p>2. Pour olive oil and lemon juice into egg mixture and gently fold.  </p>
<p>3. In a separate bowl, mix dry ingredients (flour through salt) and lemon zest.  Gently fold this into the egg mixture. </p>
<p>4. Fold the chopped strawberries into the batter.  Spoon 1/4 cup of batter into each cupcake liner.  Place a strawberry on top of each muffin.  Bake for 18 minutes or until a toothpick comes out clean. Remove pan from oven and set on a wire rack. </p>
<p>5. Let muffins cool for about ten minutes.  Dust lightly with powdered sugar and serve! </p>
]]></content:encoded>
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		</item>
		<item>
		<title>Quinoa Fried Rice with Seasonal Veggies</title>
		<link>http://tastykitchen.com/recipes/special-dietary-needs/gluten-free/quinoa-fried-rice-with-seasonal-veggies/</link>
		<comments>http://tastykitchen.com/recipes/special-dietary-needs/gluten-free/quinoa-fried-rice-with-seasonal-veggies/#comments</comments>
		<pubDate>Sat, 13 Apr 2013 09:54:55 +0000</pubDate>
		<dc:creator>Heather Pierce</dc:creator>
				<category><![CDATA[Gluten Free]]></category>
		<category><![CDATA[Special Dietary Needs]]></category>
		<category><![CDATA[fried rice]]></category>
		<category><![CDATA[quinoa]]></category>
		<category><![CDATA[sesame]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[Vegetables]]></category>

		<guid isPermaLink="false">http://tastykitchen.com/recipes/?p=265792</guid>
		<description><![CDATA[A great way to make a quick and satisfying meal out of leftover quinoa.  ]]></description>
				<content:encoded><![CDATA[<p>Add frozen peas to a colander and run under warm water to defrost them. Then set them aside.</p>
<p>Heat 1 tablespoon oil in a skillet over medium heat and stir-fry shallots and ginger for 1 minute. Add carrots and broccoli and stir-fry until brightly colored and tender, about 5 minutes. Remove veggies from pan and set aside on a plate.</p>
<p>Add remaining tablespoon of oil to the pan. Crack and whisk eggs into a small bowl and add them into the pan to scramble the eggs. As they cook, break up the eggs with a fork into small pieces.</p>
<p>When eggs are cooked to your liking add the veggies back into the skillet along with the defrosted peas and cooked quinoa. Add tamari to the pan, stir, heat through and serve. </p>
<p>Top with gomasio, toasted sesame seeds or nuts like cashews or peanuts if you’d like. Enjoy!</p>
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		</item>
		<item>
		<title>Gluten Free Cottage Cheese Pancakes</title>
		<link>http://tastykitchen.com/recipes/special-dietary-needs/gluten-free/gluten-free-cottage-cheese-pancakes/</link>
		<comments>http://tastykitchen.com/recipes/special-dietary-needs/gluten-free/gluten-free-cottage-cheese-pancakes/#comments</comments>
		<pubDate>Sat, 13 Apr 2013 01:45:23 +0000</pubDate>
		<dc:creator>anneegirl</dc:creator>
				<category><![CDATA[Gluten Free]]></category>
		<category><![CDATA[Special Dietary Needs]]></category>
		<category><![CDATA[crepes]]></category>
		<category><![CDATA[easy]]></category>
		<category><![CDATA[fast]]></category>
		<category><![CDATA[protein]]></category>
		<category><![CDATA[Sugar-Free]]></category>
		<category><![CDATA[wheat-free]]></category>

		<guid isPermaLink="false">http://tastykitchen.com/recipes/?p=265933</guid>
		<description><![CDATA[While pancakes are tasty and all, I've always felt like eating pancakes and syrup for a meal is equivalent to having a lot of toast and jam for a main course. Nothing wrong with it, but I need more protein! With this in mind, I give you Gluten Free Cottage Cheese Pancakes.  Similar to a crepe, but not as delicate. If you don't need to avoid gluten, you can use regular ol' flour instead of the gluten free flour.]]></description>
				<content:encoded><![CDATA[<p>Preheat a griddle to desired temperature. (I usually crank it to 400 F when I&#8217;m making pancakes.)</p>
<p>While the griddle is heating, prepare the batter. In a food processor or blender, mix all ingredients until smooth. </p>
<p>Grease your griddle with a bit of oil or baking spray. Pour 1/4 cup rounds of batter onto the griddle (fit as many as you can onto the griddle without touching). Cook on the first side and flip when desired browning has been achieved. Cook the other side until desired browning has been achieved. Remove cooked pancakes to a plate and repeat with the rest of the batter. </p>
<p>Serve topped with applesauce, maple syrup, blueberries, bacon or whatever is your favorite!</p>
]]></content:encoded>
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		</item>
		<item>
		<title>Rich and Chewy Chocolate Almond Cookies</title>
		<link>http://tastykitchen.com/recipes/special-dietary-needs/gluten-free/rich-and-chewy-chocolate-almond-cookies/</link>
		<comments>http://tastykitchen.com/recipes/special-dietary-needs/gluten-free/rich-and-chewy-chocolate-almond-cookies/#comments</comments>
		<pubDate>Wed, 10 Apr 2013 13:44:21 +0000</pubDate>
		<dc:creator>Heather Disarro</dc:creator>
				<category><![CDATA[Gluten Free]]></category>
		<category><![CDATA[Special Dietary Needs]]></category>
		<category><![CDATA[almond cookie recipe]]></category>
		<category><![CDATA[chocolate cookies]]></category>
		<category><![CDATA[easy almond cookies]]></category>
		<category><![CDATA[easy chocolate cookies]]></category>
		<category><![CDATA[gluten free chocolate cookies]]></category>
		<category><![CDATA[healthy chocolate cookies]]></category>
		<category><![CDATA[perfectly chewy cookies]]></category>

		<guid isPermaLink="false">http://tastykitchen.com/recipes/?p=265535</guid>
		<description><![CDATA[Fabulous gluten-free cookies that are rich, chewy, chocolatey and craving-worthy! ]]></description>
				<content:encoded><![CDATA[<p>Preheat oven to 350ºF and line a baking sheet with parchment paper or a Silpat. In a bowl, stir together the almond meal, cocoa powder, sugar and salt to combine. Stir in the egg whites and vanilla extract; it will take a little elbow grease, but eventually it will form a thick dough. </p>
<p>Drop the dough by the tablespoon onto the prepared baking sheet. Bake at 350ºF for 15 minutes. Let cool completely before removing from the pan (otherwise they’ll stick!).</p>
]]></content:encoded>
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