The Pioneer Woman Tasty Kitchen
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Smashed Avocado Toast and Veggies

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Level: Easy

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Description

We love avocados for their great taste and health benefits. This avocado toast recipe offers great nutritional benefits and tastes great!

Ingredients

  • 1 Tablespoon Coconut Oil
  • ½  Purple Onion, Sliced Thinly
  • ½ cups Thinly Sliced Peppers (any Color Works)
  • 4 spears Fresh Asparagus, Sliced In Half
  • Sea Salt And Black Pepper For Seasoning
  • ½  Lime Juice
  • 2 slices Ezekiel Bread
  • 1  Avocado
  • 2  Eggs, Fried

Preparation

Melt coconut oil in a skillet over medium-high heat. Add onion, pepper, asparagus, and seasonings to skillet. Sauté vegetables for about 5 minutes. Add lime juice and sauté another minute or two.

Toast bread then top with smashed avocado. Layer on the vegetables and fried egg then serve immediately.

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