The Pioneer Woman Tasty Kitchen
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Whole Wheat Roasted Banana Pancakes

5.00 Mitt(s) 2 Rating(s)2 votes, average: 5.00 out of 52 votes, average: 5.00 out of 52 votes, average: 5.00 out of 52 votes, average: 5.00 out of 52 votes, average: 5.00 out of 5

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Level: Easy

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Description

Roasted banana brings out extra sweetness in these pancakes without having to add more sugar!

Ingredients

  • 2 whole Bananas
  • ⅓ cups Pecans
  • 1 cup Whole Wheat Pastry Flour
  • 1 teaspoon Baking Powder
  • ¼ teaspoons Salt
  • 2 teaspoons Maple Syrup
  • 2 whole Eggs
  • ½ cups Milk
  • 1 teaspoon Vanilla
  • 1 Tablespoon Melted Butter

Preparation

Preheat oven to 375ºF and place whole bananas on a baking tray. Let roast for 15-20 minutes. Bananas should be dark brown and softened.

While bananas roast, place pecans in a skillet and let toast for 4-5 minutes over medium heat. Set aside.

Turn off oven and place an oven-safe plate inside for keeping pancakes warm.

In a medium bowl, combine flour, baking powder, salt and whisk together well. In a separate bowl, mash 1 banana and whisk together with the maple syrup, eggs, milk, vanilla and melted butter. Pour over dry ingredients, stir just until combined; don’t overmix. If batter thickens too much (and isn’t easily pourable), add a bit more milk.

Heat a skillet over medium heat. When skillet is hot (if you flick water onto the skillet, it should sizzle), take about 1/4 cup of batter and pour onto skillet. Let cook for 1-2 minutes, until the pancakes begins to bubble slightly. Flip and let cook for another 1-2 minutes until pancake is cooked through.

Place in oven and continue with remaining batter.

Top pancakes with butter, toasted pecans, remaining roasted banana, and a bit of maple syrup.

One Comment

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musician1 on 3.14.2012

These sound right down my alley! Do you roast the bananas peeled or unpeeled?

2 Reviews

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Renee on 10.28.2013

Delicious!

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JannaB on 7.5.2012

I’ve had issues making pancakes my whole life- I could never get the inside cooked right. This recipe was WONDERFUL! I’ve never made such lovely pancakes, perfect inside and out. I didn’t have WW pastry flour so I used 1/2 AP and 1/2 cake flour. I couldn’t have been more pleased! I threw a handful of blueberries on the tray to roast with the banana; then pureed those in the food processor with a little maple syrup to make a sauce. My son inhaled these, Thanks Erin!

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