The Pioneer Woman Tasty Kitchen
Profile Photo

Vanilla Strawberry Pancakes

0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep:

Cook:

Level: Easy

System:

2
x

Print Options

Page size Letter 3x5 4x6
Text Size Small Medium Large
Content Include description
Include prep time, etc.
Show image

Description

A healthy pancake made with vanilla Greek yogurt and stuffed with fresh strawberries. Only 166 calories for 3 pancakes!!

Ingredients

  • ⅓ cups Vanilla Greek Yogurt
  • 2 whole Egg Whites
  • ½ teaspoons Vanilla Extract
  • ⅓ cups White Whole Wheat Pastry Flour
  • ½ teaspoons Baking Soda
  • ½ teaspoons Sugar
  • 1 dash Salt
  • ½ cups Strawberries, Diced

Preparation

Mix together the Greek yogurt, egg whites and vanilla extract in a small bowl. Set aside.

In a separate bowl combine flour, baking soda, sugar and salt.

Combine the wet and dry ingredients and whisk till evenly mixed.

Fold in strawberries.

Spray a non-stick skillet with cooking spray and heat it over medium heat. Then place 1/4-cup of batter onto the skillet. I flattened out my batter with the spatula to make the pancake cook more evenly. Cook till bubbles start appearing through the top of the pancake. Then flip the pancake and cook the other side until browned to your liking. You’ll cook for about 1-2 minutes on each side. Remove the completed pancakes from the skillet and set aside on a plate while you cook the remaining batter.

Makes 7 pancakes.

Serving size 2 pancakes. Calories per serving: 166, Fat: .06, Cholesterol: 0, Sodium: 244, Potassium: 205, Carbs: 27, Fiber: 4, Sugar: 5.3, Protein: 14.5

No Comments

You must be logged in to post a comment.

No Reviews

You must be logged in to post a review.

Related Recipes

Bacon Cheddar Chive Egg Muffins
Profile Photo by Nora Rušev in breakfast
Bacon Cheddar Chive Egg Muffins are an easy low carb breakfast...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 12 Level: Easy


Apple Fritters
Profile Photo by Deanna | Seduction In The Kitchen in breakfast
Apple Fritters aka apple fried donuts is a wonderful morning treat!...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 2 Level: Easy


Pumpkin Spice Donuts
Profile Photo by Leigh Suznovich of Jeanie and Lulu's Kitchen in breakfast
These are such incredible and flavorful pumpkin spice donuts that make...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 20 Level: Easy


Gooey Butter French Toast
Profile Photo by Emily in breakfast
This gooey butter french toast can be made the night before...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 12 Level: Easy


Pumpkin Oatmeal Pancakes
Profile Photo by Nora Rušev in breakfast
Pumpkin Oatmeal Pancakes are an easy, delicious and healthy breakfast idea...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 6 Level: Easy