The Pioneer Woman Tasty Kitchen
Profile Photo

Vanilla Strawberry Pancakes

0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep:

Cook:

Level: Easy

System:

2
x

Print Options

Page size Letter 3x5 4x6
Text Size Small Medium Large
Content Include description
Include prep time, etc.
Show image

Description

A healthy pancake made with vanilla Greek yogurt and stuffed with fresh strawberries. Only 166 calories for 3 pancakes!!

Ingredients

  • ⅓ cups Vanilla Greek Yogurt
  • 2 whole Egg Whites
  • ½ teaspoons Vanilla Extract
  • ⅓ cups White Whole Wheat Pastry Flour
  • ½ teaspoons Baking Soda
  • ½ teaspoons Sugar
  • 1 dash Salt
  • ½ cups Strawberries, Diced

Preparation

Mix together the Greek yogurt, egg whites and vanilla extract in a small bowl. Set aside.

In a separate bowl combine flour, baking soda, sugar and salt.

Combine the wet and dry ingredients and whisk till evenly mixed.

Fold in strawberries.

Spray a non-stick skillet with cooking spray and heat it over medium heat. Then place 1/4-cup of batter onto the skillet. I flattened out my batter with the spatula to make the pancake cook more evenly. Cook till bubbles start appearing through the top of the pancake. Then flip the pancake and cook the other side until browned to your liking. You’ll cook for about 1-2 minutes on each side. Remove the completed pancakes from the skillet and set aside on a plate while you cook the remaining batter.

Makes 7 pancakes.

Serving size 2 pancakes. Calories per serving: 166, Fat: .06, Cholesterol: 0, Sodium: 244, Potassium: 205, Carbs: 27, Fiber: 4, Sugar: 5.3, Protein: 14.5

No Comments

You must be logged in to post a comment.

No Reviews

You must be logged in to post a review.

Related Recipes

Cinnamon Glazed Pumpkin Cake
Profile Photo by samantha Kment in Breakfast
This simple, "healthified" pumpkin cake is perfect for breakfast or a...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 12 Level: Easy


Strawberry Cheesecake Baked Oatmeal
Profile Photo by The Wholesome Dish - Amanda Finks in Breakfast
This baked oatmeal is loaded with strawberries and has a yummy...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 9 Level: Easy


Banana & Chia Overnight Oats
Profile Photo by warmvanillasugar in Breakfast
A healthy breakfast packed with oats, chia seeds, yogurt, bananas and...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 1 Level: Easy


Breakfast Rolls
Profile Photo by Kim in Breakfast
Biscuits and gravy meet an omelet. A delicious and hearty breakfast...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 9 Level: Easy


Butter Bundt Coffee Cake
Profile Photo by The Law Student's Wife in Breakfast
The most moist, fluffy coffee cake, complete with a ribbon of...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 10 Level: Easy