The Pioneer Woman Tasty Kitchen
Avatar Image

Vanilla Strawberry Pancakes

0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep:

Cook:

Level: Easy

System:

2

Description

A healthy pancake made with vanilla Greek yogurt and stuffed with fresh strawberries. Only 166 calories for 3 pancakes!!

Ingredients

  • ⅓ cups Vanilla Greek Yogurt
  • 2 whole Egg Whites
  • ½ teaspoons Vanilla Extract
  • ⅓ cups White Whole Wheat Pastry Flour
  • ½ teaspoons Baking Soda
  • ½ teaspoons Sugar
  • 1 dash Salt
  • ½ cups Strawberries, Diced

Preparation

Mix together the Greek yogurt, egg whites and vanilla extract in a small bowl. Set aside.

In a separate bowl combine flour, baking soda, sugar and salt.

Combine the wet and dry ingredients and whisk till evenly mixed.

Fold in strawberries.

Spray a non-stick skillet with cooking spray and heat it over medium heat. Then place 1/4-cup of batter onto the skillet. I flattened out my batter with the spatula to make the pancake cook more evenly. Cook till bubbles start appearing through the top of the pancake. Then flip the pancake and cook the other side until browned to your liking. You’ll cook for about 1-2 minutes on each side. Remove the completed pancakes from the skillet and set aside on a plate while you cook the remaining batter.

Makes 7 pancakes.

Serving size 2 pancakes. Calories per serving: 166, Fat: .06, Cholesterol: 0, Sodium: 244, Potassium: 205, Carbs: 27, Fiber: 4, Sugar: 5.3, Protein: 14.5

No Comments

You must be logged in to post a comment.

No Reviews

You must be logged in to post a review.

Related Recipes

Spicy Rainbow Breakfast Hash
Avatar Image by canadiandesigner in Breakfast
Like a rainbow on your plate. There's no better way to...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 4 Level: Easy


Egg Biscuits
Avatar Image by Jessica (Domesticated Wild Child) in Breakfast
These delicious hearty biscuits are the perfect breakfast for a weekend...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 8 Level: Easy


Brown Butter, Butterscotch and Cinnamon Pancakes
Avatar Image by Dala Al-Fuwaires in Breakfast
These pancakes are light and fluffy and packed with flavor!
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 4 Level: Easy


Blueberry Pancakes with Vanilla-Poached Apricots
Avatar Image by Riley - My Daily Morsel in Breakfast
Fluffy ricotta pancakes packed with fresh blueberries and topped with vanilla...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 4 Level: Easy


Homemade Parfaits with Yogurt, Fruit and Granola
Avatar Image by Jennifer Kimbrell in Breakfast
Semi-homemade vanilla yogurt (it’s easy to make, I promise), blueberry puree...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 2 Level: Easy