The Pioneer Woman Tasty Kitchen
Profile Photo

Kefir Oatcakes

0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep:

Cook:

Level: Easy

System:

4
x

Print Options

Page size Letter 3x5 4x6
Text Size Small Medium Large
Content Include description
Include prep time, etc.
Show image

Description

A high-powered breakfast that is full of protein and fiber and keeps you energized and satisfied all morning long. With a little maple syrup, these taste delicious too.

Ingredients

  • 2 cups Well-shaken Plain Kefir
  • 1 whole Egg
  • 1-½ cup Old Fashioned Oats
  • ½ cups White Whole Wheat Flour
  • 2 Tablespoons Sugar
  • 1 teaspoon Baking Soda
  • ½ teaspoons Apple Pie Spice
  • Oil Or Butter, Just Enough To Grease Your Skillet

Preparation

Whisk kefir and egg in a medium bowl. Make sure the kefir is well shaken before you pour it into the bowl or it will come out very watery.

Combine oats, flour, sugar, baking soda, and apple pie spice in a large bowl. Mix dry and wet ingredients together and let stand while you heat the pancake skillet with oil or butter over medium heat. The oatcake batter will bubble slightly. With a 1/4 cup measuring utensil, spoon the batter onto the hot griddle and cook each side until slightly browned and cooked in the center, about 2-4 minutes per side. Serve hot with maple syrup and/or fruit.

Yield: 4 servings (about 3 pancakes each)

The original recipe came from the March/April 2012 issue of Eating Well and was created by Chef Susan Todoroff owner of Juicy Kitchen.

No Comments

You must be logged in to post a comment.

No Reviews

You must be logged in to post a review.

Related Recipes

Savory Stuffed French Toast
Profile Photo by Leigh Suznovich of Jeanie and Lulu's Kitchen in Breakfast
This savory stuffed French toast is what brunch dreams are made...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 4 Level: Easy


Pesto Omelet
Profile Photo by Taylor Kiser in Breakfast
This quick and easy, protein-packed egg white omelette is mixed with...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 1 Level: Easy


Creamy Spinach and Egg Bread Bowls
Profile Photo by Nicole Cline in Breakfast
Garlicky spinach sauce baked with an egg inside a bread bowl,...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 2 Level: Easy


Acai Overnight Oats
Profile Photo by Julia Papanek in Breakfast
Super simple, delicious and healthy breakfast made with acai juice, oats,...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 2 Level: Easy


Mushroom, Goat Cheese, and Spinach Omelet
Profile Photo by Missy in Breakfast
Tangy goat cheese infuses fresh spinach and rich mushrooms with bold,...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 1 Level: Easy