The Pioneer Woman Tasty Kitchen
Avatar Image

Kefir Oatcakes

0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep:

Cook:

Level: Easy

System:

4
x

Print Options

Page size Letter 3x5 4x6
Text Size Small Medium Large
Content Include description
Include prep time, etc.
Show image

Description

A high-powered breakfast that is full of protein and fiber and keeps you energized and satisfied all morning long. With a little maple syrup, these taste delicious too.

Ingredients

  • 2 cups Well-shaken Plain Kefir
  • 1 whole Egg
  • 1-½ cup Old Fashioned Oats
  • ½ cups White Whole Wheat Flour
  • 2 Tablespoons Sugar
  • 1 teaspoon Baking Soda
  • ½ teaspoons Apple Pie Spice
  • Oil Or Butter, Just Enough To Grease Your Skillet

Preparation

Whisk kefir and egg in a medium bowl. Make sure the kefir is well shaken before you pour it into the bowl or it will come out very watery.

Combine oats, flour, sugar, baking soda, and apple pie spice in a large bowl. Mix dry and wet ingredients together and let stand while you heat the pancake skillet with oil or butter over medium heat. The oatcake batter will bubble slightly. With a 1/4 cup measuring utensil, spoon the batter onto the hot griddle and cook each side until slightly browned and cooked in the center, about 2-4 minutes per side. Serve hot with maple syrup and/or fruit.

Yield: 4 servings (about 3 pancakes each)

The original recipe came from the March/April 2012 issue of Eating Well and was created by Chef Susan Todoroff owner of Juicy Kitchen.

No Comments

You must be logged in to post a comment.

No Reviews

You must be logged in to post a review.

Related Recipes

Individual Baked Pumpkin Pie Oatmeal Cups
Avatar Image by Jen @ Peanut Butter and Peppers in Breakfast
Thick, hearty individual baked oatmeal cups flavored with pumpkin, cinnamon, nutmeg...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 18 Level: Easy


Upside-Down Apple Muffin Cake
Avatar Image by Meagan {I Eat Therefore I Cook} in Breakfast
Moist cinnamon cake topped with gooey apples and brown sugar topping.
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 6 Level: Easy


Avocado Hummus Toast
Avatar Image by Lisa | Healthy Nibbles & Bits in Breakfast
This avocado and hummus toast is perfect for days when you...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 1 Level: Easy


Paleo Pumpkin Pancakes
Avatar Image by Tiffany Kingsley in Breakfast, Special Dietary Needs
Paleo Pumpkin Pancakes are a healthy, delicious breakfast for the fall....
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 8 Level: Easy


Golden Breakfast Porridge with Cinnamon and Sugar
Avatar Image by Bita @ Honest & Tasty in Breakfast
A simple, warm and comforting Persian breakfast porridge topped with cinnamon...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 4 Level: Easy