The Pioneer Woman Tasty Kitchen
Profile Photo

Healthy Pecan Pancakes

5.00 Mitt(s) 1 Rating(s)1 vote, average: 5.00 out of 51 vote, average: 5.00 out of 51 vote, average: 5.00 out of 51 vote, average: 5.00 out of 51 vote, average: 5.00 out of 5

Prep:

Cook:

Level: Easy

System:

3
x

Print Options

Page size Letter 3x5 4x6
Text Size Small Medium Large
Content Include description
Include prep time, etc.
Show image

Description

Whole wheat flours, oats, pecans and flax makes a nice fluffy and tasty pancake for breakfast or brunch you can feel good about!

Makes around 6-8 pancakes depending on how large or small you make them.

Ingredients

  • 1  Egg
  • 1 cup Unsweetened Vanilla Almond Milk
  • 1 Tablespoon Honey
  • 1 Tablespoon Olive Oil
  • 2 Tablespoons Date Honey (See Note)
  • ½ cups White Whole Wheat Flour
  • ¼ cups Whole Wheat Flour
  • ¼ cups Old Fashioned Oats
  • 1 teaspoon Baking Powder
  • ½ teaspoons Baking Soda
  • ½ teaspoons Salt
  • 1 Tablespoon Flax Seeds
  • 2 Tablespoons Chopped Pecans

Preparation

Beat the egg in mixing bowl. Add the rest of the ingredients in order listed. Mix throughly but don’t over beat with wooden spoon or mixer.

Ladle around 1/4 to 1/3 cup onto hot greased griddle or skillet. Cook till bubbles form then flip and cook for around 1 minute.

Note: The date honey I made and used in making these pancakes was from Ultimate Daniel Fast. Feel free to make a substitution!

One Comment

You must be logged in to post a comment.

Profile photo of Kayla

Kayla on 4.27.2013

Oh I bet the orange zest was really good! I’m glad you liked them!

One Review

You must be logged in to post a review.

Profile photo of katejudy311

katejudy311 on 3.3.2013

These were very tasty! I added some orange zest and used walnuts. They are a new favorite for us!

Related Recipes

Sun-Dried Tomato and Spinach Waffles
Profile Photo by Leigh Suznovich of Jeanie and Lulu's Kitchen in Breakfast
These sun-dried tomato and spinach waffles are so fluffy, savory and...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 4 Level: Easy


Broccoli and Italian Bacon Quiche
Profile Photo by Brad Nierenberg in Breakfast
This quiche is great on its own or when served with...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 6 Level: Intermediate


Frittata with Asparagus, Bruschetta, and Fontina
Profile Photo by Sarah 'n Spice in Breakfast
This Frittata with Asparagus, Bruschetta, and Fontina is super easy to...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 6 Level: Easy


Easy Breakfast Quesadillas
Profile Photo by Gayle | Pumpkin 'N Spice in Breakfast
These Easy Breakfast Quesadillas are filled with fluffy, scrambled eggs, green...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 3 Level: Easy


0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 4 Level: Easy