The Pioneer Woman Tasty Kitchen
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Greek Yogurt Banana Pancake Tacos

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Level: Easy

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Description

A fun, healthy and gluten free breakfast that is high protein and only 100 calories per taco! Perfect for back-to-school!

Ingredients

  • FOR THE TACOS:
  • ½ cups Oat Flour
  • ½ teaspoons Baking Powder
  • ¼ teaspoons Salt
  • ½ Tablespoons Cinnamon, Plus Additional For Topping
  • ½ cups Very Ripe Banana, Mashed
  • 2 Tablespoons Honey
  • ½ teaspoons Vanilla Extract
  • 1  Large Egg
  • ¼ cups Skim Milk
  • 6 Tablespoons Non-fat Vanilla Greek Yogurt
  • FOR THE TOPPING:
  • 1 cup Non-fat Vanilla Greek Yogurt
  • 1  Large Banana, Sliced

Preparation

Spray a large griddle with cooking spray and heat to 350ºF, or medium heat.

In a large bowl, stir together oat flour, baking powder, salt and cinnamon. Set aside.

In a medium bowl, whisk together mashed banana, honey, vanilla, egg, milk and yogurt until smooth, and only a few lumps from the banana remain. Pour wet ingredients into dry ingredienta and mix until just combined.

Drop batter by scant 1/4-cup measurements onto heated griddle, and quickly spread out thinly with the back of a spoon. These are supposed to be thin and “tortilla-like,” not big and puffy. Cook pancakes until golden brown, about 4–5 minutes. Flip and cook an additional 4–5 minutes.

Fill each pancake with about 2 tablespoons of vanilla Greek yogurt, a few slices of banana and a pinch of cinnamon. Devour.

One Comment

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Profile photo of Rosann @ 2BellaHealth

Rosann @ 2BellaHealth on 8.10.2015

My grown children and grandchildren will love this. Thanks for sharing. Rosann @ 2BellaHealth.com

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