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| Prep Time Cook Time |
Servings 1 | Difficulty Easy |
Combine oats, milk and flax seed in a saucepan. Cook on medium heat for about 5-7 minutes. The oats should plump up and the mixture will resemble a thick, but creamy oatmeal. When you’re about to turn the heat off, sprinkle with cinnamon and stir. Serve in a bowl plain or with a topping of your choice.
Topping Options
– strawberries, yogurt and maple syrup
– apples or bananas, yogurt and maple syrup
– Craisins and yogurt