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These are so delicious and so easy to make. Plus, they’re perfect for little hands of all ages! I think the best part is that they are also healthy A serving is 3 mini frittatas and that is only around 80 calories. Pair that with a muffin or piece of fruit and you have an easy, healthy breakfast that will actually last you through the morning (go protein!).
Preheat oven to 350°F.
Coat a frying pan with cooking spray and place over medium high heat. Add onion to the pan and saute for 2 minutes or until lightly browned. Add ham into the pan and saute with onions for 3 more minutes. Remove from heat and cool at least 5 minutes.
In a large mixing bowl, combine remaining ingredients and stir with a whisk or electric mixer on low until well combined. Add ham mixture and continue to mix until well combined.
Spoon mixture into 24 mini muffin cups that have been sprayed with cooking spray. Bake for 20 minutes or until set.
Can be stored overnight in refrigerator or frozen. If reheating from frozen, do so in the microwave for 20 seconds for 3 mini frittatas.
Easy breakfast sandwich you just cook in the broiler in a few minutes! Also great on a whole grain bagel.
Nancy is the Coupon Clipping Cook, which means she not only has an astounding number of recipes to share with us (her TK recipe box is busting at the seams!) but she's also got loads of money-saving tips in her blog (she worked at a grocery store for a number of years, so she knows her stuff). She has some pretty amazing creations, like Roasted Garlic Potato Soup and Nutty Coconut Chicken. Go check them out!
Heather is a Texas native and the blogger behind Heather's Dish. She's mom to Weston, wife to Nate, and they live in Little Rock, Arkansas with their two "stubborn and saucy" dogs Bunker and Keira. In her blog, she shares her photographs, random musings (serious and silly alike), and all kinds of scrumptious recipes---and not just evil variations of her favorite mac and cheese. Her enviable TK recipe box is a testament to that. Go see for yourself!