The Pioneer Woman Tasty Kitchen
Avatar Image

Hanger Steak Breakfast Tacos with Avocado Mash

0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep:

Cook:

Level: Easy

System:

4
x

Print Options

Page size Letter 3x5 4x6
Text Size Small Medium Large
Content Include description
Include prep time, etc.
Show image

Description

Flour tortillas filled with grilled hanger steaks, scrambled eggs, mashed avocado and pico de gallo.

Ingredients

  • FOR THE STEAK:
  • 2 Tablespoons Dijon Mustard
  • 1 clove Garlic, Minced
  • 1 teaspoon Chopped Thyme Leaves
  • 1 pinch Crushed Red Pepper Flakes
  • 1 pound Hanger Steak
  • 2 teaspoons Kosher Salt
  • ½ teaspoons Freshly Ground Black Pepper
  • 1 Tablespoon Vegetable Oil
  • FOR THE TACOS:
  • 2 whole Roma Tomatoes, Seeded And Diced
  • ¼ whole Small Red Onion, Diced
  • 1 whole Small Jalapeño, Seeded And Minced
  • 2 Tablespoons Chopped Cilantro Leaves
  • 1 teaspoon Kosher Salt
  • ½ teaspoons Freshly Ground Black Pepper
  • 1 whole Avocado, Halved, Pitted, And Peeled
  • 1 whole Lime, Juiced
  • 2 Tablespoons Unsalted Butter
  • 6 whole Large Eggs
  • ¼ cups Whole Milk
  • 10 whole Flour Tortillas

Preparation

For the steak:
Stir together the mustard, garlic, thyme, and red pepper flakes in a small bowl to combine. Place the hanger steak in a large baking dish and season with salt and pepper. Spread the mustard mixture evenly all over the meat. Cover with plastic wrap and let it marinate in the refrigerator for at least 2 hours, or overnight.

Heat the vegetable oil in a large skillet over medium-high heat. Add the steak and cook for 5 to 8 minutes per side, until cooked through. Transfer to a cutting board, tent with aluminum foil, and let it rest for 10 minutes.

For the tacos:
Stir together the tomatoes, onion, jalapeño, and cilantro in a small bowl and season with salt and pepper, to taste.

Scoop the flesh of the avocado into a small bowl and mash with a fork until smooth. Stir in the lime juice and season with salt, to taste.

Melt the butter in a medium skillet over medium-low heat. Whisk together the eggs, milk, ½ teaspoon of salt, and ¼ teaspoon of pepper in a small bowl. Add the eggs to the skillet and cook for 5 to 6 minutes, folding gently with a rubber spatula, until soft curds form or until eggs are done to your liking.

To assemble the tacos, slice the hanger steak into thin slices. Divide the steak and scrambled eggs between the tortillas. Top with the pico de gallo and mashed avocado.

No Comments

You must be logged in to post a comment.

No Reviews

You must be logged in to post a review.

Related Recipes

Individual Baked Pumpkin Pie Oatmeal Cups
Avatar Image by Jen @ Peanut Butter and Peppers in Breakfast
Thick, hearty individual baked oatmeal cups flavored with pumpkin, cinnamon, nutmeg...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 18 Level: Easy


Upside-Down Apple Muffin Cake
Avatar Image by Meagan {I Eat Therefore I Cook} in Breakfast
Moist cinnamon cake topped with gooey apples and brown sugar topping.
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 6 Level: Easy


Avocado Hummus Toast
Avatar Image by Lisa | Healthy Nibbles & Bits in Breakfast
This avocado and hummus toast is perfect for days when you...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 1 Level: Easy


Paleo Pumpkin Pancakes
Avatar Image by Tiffany Kingsley in Breakfast, Special Dietary Needs
Paleo Pumpkin Pancakes are a healthy, delicious breakfast for the fall....
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 8 Level: Easy


Golden Breakfast Porridge with Cinnamon and Sugar
Avatar Image by Bita @ Honest & Tasty in Breakfast
A simple, warm and comforting Persian breakfast porridge topped with cinnamon...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 4 Level: Easy