Ham & Cheese Quinoa Breakfast Bites

Ingredients

• 2 cups Cooked Quinoa
• 1 cup Shredded Carrot Or Zucchini
• 2 whole Large Eggs
• 2 whole Green Onions, Sliced Thin
• 3 cloves Garlic, Pressed
• 2 Tablespoons Fresh Cilantro Or Parsley, Snipped
• ½ cups Grated Parmesan Cheese
• ½ cups Finely Diced Ham
• 2 Tablespoons Flour, I Like White Wheat
• Generous Amounts Salt And Pepper

Preparation Instructions

Preheat oven to 350ºF. Make quinoa according to package directions.

Mix together cooked quinoa, shredded carrot or zucchini, eggs, green onion, garlic, cilantro or parsley if using, cheese, ham, flour, salt and pepper. Divide mixture between mini muffin tins, filling to the top (about 1 heaping tablespoon each). If not using fresh cilantro or parsley, sprinkle a little bit of dried parsley on the top of each mini muffin cup.

Bake for 15-20 minutes. Serve warm with salsa dip or ranch dressing for a hearty breakfast!

Note: I think next time I will top each cup with a little bit of Colby Jack cheese to make them cheesier. Mmm!