The Pioneer Woman Tasty Kitchen
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Zero Carb Egg Muffins

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Level: Easy

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Description

These Zero Carb Egg Muffins are not only healthy and easy to prep, but can be stored in the freezer for up to three months, making it the perfect grab-and-go breakfast meal.

Ingredients

  • 8 whole Eggs
  • ½ cups Shredded Mozzarella Cheese
  • ½ cups Shredded Smoked Salmon
  • ½ cups Spinach
  • ½ teaspoons Salt
  • ½ teaspoons Pepper

Preparation

Preheat oven to 350ºF. Spray muffin tin with nonstick spray.

In a large bowl, mix all ingredients. Pour mixture about halfway full in each muffin tin.

Bake for 25 minutes. To make sure muffins are cooked completely, poke top with a knife—tthere should be no residue on knife when removed.

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