The Pioneer Woman Tasty Kitchen
Profile Photo

Spinach, Scallion & Feta Frittata

2.00 Mitt(s) 1 Rating(s)1 vote, average: 2.00 out of 51 vote, average: 2.00 out of 51 vote, average: 2.00 out of 51 vote, average: 2.00 out of 51 vote, average: 2.00 out of 5

Prep:

Cook:

Level: Easy

System:

6
x

Print Options

Page size Letter 3x5 4x6
Text Size Small Medium Large
Content Include description
Include prep time, etc.
Show image

Description

Fluffy eggs and spinach studded with zesty onions and creamy feta cheese. Worthy of your weekend breakfast menu.

Ingredients

  • 3 ounces, weight Fresh Spinach Leaves
  • 4 whole Scallions
  • 6 whole Eggs
  • 1 teaspoon Freshly Ground Black Pepper
  • 1 pinch Sea Salt
  • 1 Tablespoon Butter
  • 2 ounces, weight Feta Cheese, Crumbled

Preparation

Preheat oven on the broiler setting (500ºF). Roughly chop spinach leaves and remove large, stiff stems. Chop the whites and greens of the scallions. In a medium bowl, beat the eggs with a whisk for 3-4 minutes. Add the black pepper and salt to the eggs and whisk a minute or so more.

Heat a 10-inch oven-safe frying pan over medium heat. Add butter and tilt the pan until butter coats the bottom. Cook spinach for 2-3 minutes until it has wilted and collapsed in size. Add scallions and cook for 2-3 more minutes. Pour in egg mixture and quickly stir so the spinach and scallions are evenly distributed. From this point on, do not stir the mixture. Sprinkle the feta evenly over the top of the eggs.

Once the edges of the frittata are cooked (they’ll be lighter in color and look solid), place the frying pan on a middle rack in the oven. Broil for 6-10 minutes, watching it very closely. Stay focused: the frittata will quickly burn if left under the broiler for too long. Once the frittata is starting to turn golden brown and is puffing up, remove from the oven and allow to cool for 2-3 minutes. The frittata will flatten a bit during this time.

Cut the frittata into 6 wedges and serve immediately.

No Comments

You must be logged in to post a comment.

One Review

You must be logged in to post a review.

Profile photo of Lorell

Lorell on 4.27.2014

The basic idea is a good one. The ingredient list uses 1 tsp pepper. I’m an old old cook and have never run upon 6 eggs needing so much pepper. Without trying to “bag on” (as my 17 year old would say) the author, the cooking times are far too long. Spinach wilts in seconds, not 3 minutes. The onions cooked for 3 minutes would be far too long (I did one minute for each of these steps) and 6-10 minutes under a broiler would result in rubber-baby-buggy-bumpers. 90 seconds to 2 minutes is adequate.

Related Recipes

Parmesan Thyme Scramble
Profile Photo by Jenna in Breakfast
This simple egg scramble will leave you wanting more. You'll feel...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 1 Level: Easy


Protein Packed Carrot Cake Overnight Oats
Profile Photo by warmvanillasugar in Breakfast
Protein-packed overnight oatmeal made with carrots, Greek yogurt and pecans. Perfect...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 1 Level: Easy


Eggs Baked in Avocado
Profile Photo by Danielle Cushing in Breakfast
An easy and satisfying breakfast or brunch.
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 8 Level: Easy


Greek Yogurt Pancakes with Mixed Berry Compote
Profile Photo by Kelley Simmons @ Chef Savvy in Breakfast
Light and fluffy Greek yogurt pancakes with mixed berry compote. They...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 2 Level: Easy


Overnight Oats (Double Chocolate Chia Combo)
Profile Photo by Oh Happy Dane in Breakfast
Double chocolate chia overnight oats.
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 1 Level: Easy