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Coconut Buckwheat Breakfast Bake
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Description
A moist, full-of-coconut-flavor breakfast cake that’s actually healthy for you. Cake for breakfast. What could be better?
Ingredients
- 4 Tablespoons Buckwheat Flour (ground Raw Buckwheat Groats)
- 2 Tablespoons Coconut Flour
- ¼ teaspoons Baking Powder
- ½ teaspoons Cinnamon
- Pinch Of Salt
- 1 Tablespoon Coconut Oil
- ½ Tablespoons Chia Seeds
- 2 Tablespoons Unsweetened Applesauce
- 1 Tablespoon Maple Syrup
- 1 Egg
- 2 Tablespoons Milk
Preparation
Preheat oven to 350ºF. Grease a small ramekin or other oven safe baking dish.
Combine flours, baking powder, cinnamon and salt in a small bowl.
Add remaining ingredients and mix together until incorporated.
Pour batter into greased baking dish and bake for 25-30 minutes until fully cooked but still moist.
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carolallison on 2.19.2012
I am definitely going to try this! Do you grind your own buckwheat flour and coconut flout? Will a food processor work? Hm, maybe you have info on your site, I guess I should check there too… Thanks!