The Pioneer Woman Tasty Kitchen
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Blueberry Flax Oatmeal

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Level: Easy

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Description

A quick, filling, and for the most part, nutritious breakfast.

Ingredients

  • ⅔ cups Flaxseed Hot Cereal (or 1/3 Cup Ground Flax & 1/3 Cup Oats)
  • ¼ teaspoons Salt
  • 1 cup Whole Grain 1 Minute Oats
  • ¼ cups Brown Sugar
  • 1 teaspoon Vanilla
  • 2 Tablespoons Maple Syrup
  • 1 cup Blueberries

Preparation

1. Bring flax cereal*, salt and 3 cups of water to a boil; cook for 2 minutes.

2. Add oats, cook for 1 more minute.

3. Stir in brown sugar, vanilla and maple syrup.

4. Remove from heat, stir in blueberries (frozen is fine).

Serve with a little milk and additional blueberries, if desired.

*If using plain ground flax, omit step 1. Cook oats for 1 minutes in 1 1/2 cups of boiling, salted water. Stir in flax, then additional ingredients.

One Comment

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Profile photo of loveautumn

loveautumn on 9.30.2009

Can’t wait to try this!

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