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Baked Sweet Potato Oatmeal for One
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Description
A light, souffle-like baked oatmeal that tastes like fall—and you don’t have to share!
Ingredients
- ⅓ cups Old Fashioned Rolled Oats
- ½ teaspoons Brown Sugar
- ½ teaspoons Ground Cinnamon
- ⅛ teaspoons Ground Nutmeg
- ¼ teaspoons Baking Powder
- ¼ teaspoons Pinch Salt
- ⅓ cups Milk
- ⅓ cups Sweet Potato Puree
- 1 whole Egg White
- ¼ teaspoons Pure Vanilla Extract
Preparation
Preheat oven to 350°F. Lightly grease a small ovenproof bowl.
In a small mixing bowl, whisk together oats, sugar, cinnamon, nutmeg, baking powder, and salt.
In a medium bowl, whisk together milk, sweet potato puree, egg white, and vanilla extract. Pour dry ingredients into wet and stir until combined. Spoon mixture into prepared bowl.
Bake for 20 minutes, or until oatmeal is puffed and set.
Serve warm with maple syrup and/or chopped pecans.
Nutritional information (without maple syrup and pecans):
220.4 calories, 2.9 grams fat, 0.9 grams saturated fat, 4.8 grams fiber, 13.5 grams sugar, 11.3 grams protein
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JC on 12.13.2011
Nicely done……. I will serve this sunday.