Whole Wheat Cranberry Pear Muffins

Ingredients

• 1 cup Hot Cereal (I Use Bob’s Red Mill Organic High Fiber Hot Cereal, A Mix Of Oat Bran, Oats, Flax, And Wheat Germ For A Ton Of Extra Fiber. If You Can’t Find This You Can Use Any Combination Of Oats, Oat Bran, Wheat Germ And Flax That You Would Like.)
• 1-½ cup Whole Wheat Pastry Flour
• ½ cups Sucanat Or Other Organic Brown Sugar Alternative
• 2 teaspoons Baking Solda
• 1 teaspoon Baking Powder
• ½ teaspoons Salt
• 2 teaspoons Cinnamon
• ½ teaspoons Fresh Grated Nutmeg
• ½ cups Applesauce
• ½ cups Non-fat Yogurt
• ⅔ cups Agave
• 2 teaspoons Vanilla Extract
• 3 whole Egg Whites
• 4 Tablespoons Coconut Oil
• 1 whole Pear, Diced, With Skin On
• 1-½ cup Cranberries
• ½ cups Chopped Pecans