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Matcha Green Tea Pistachio Muffins – Gluten Free

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Level: Easy

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Description

These muffins are gluten free and are filled with the flavor of matcha green tea and pistachios. Have some for breakfast or throughout the day for snacks and mini meals. I love a good slather of slightly sweetened whipped cream on mine.

Ingredients

  • FOR THE MUFFINS:
  • 1-½ cup Gluten-Free Oat Flour
  • ½ cups Unsalted Pistachio Meal (ground Pistachios)
  • 2-½ teaspoons Baking Powder
  • 1 Tablespoon Matcha Green Tea Powder
  • 1 teaspoon Stevia Powder (NuNaturals No Carb)
  • ¼ teaspoons Fine Sea Salt
  • 1 whole Large Egg, Whisked
  • 1 teaspoon Pure Vanilla Extract
  • 2 Tablespoons Unsalted Butter, Melted At Room Temperature
  • 1 cup Fat Free Or Low Fat Milk
  • ¼ cups Low Fat Or Fat Free Ricotta Cheese
  • _____
  • FOR THE CREAM:
  • 4 ounces, fluid Heavy Whipping Cream Or Light Whipped Cream Cheese
  • 3 dashes Matcha Green Tea Powder
  • 10 drops Vanilla Stevia Drops Or Favorite Natural Sweetener

Preparation

Notes:
– You can purchase Gluten Free Oat Flour or make your own by taking 1 1/2 cups of gluten free old fashioned oats and grinding into a powder in a food processor.
– Pistachio meal: Toast unsalted pistachios in the oven in a single layer on a sheet pan for about 10 minutes at 350˚F. Let nuts cool and then grind them into a meal in a food processor. Be sure to not grind them too much and into a nut butter.
– You can use any other nuts in these muffins if you do not have pistachios.
– Corn flour would be good too if oats are not an option.

Muffins: Preheat oven to 350˚F with the rack in the middle. Prepare a non stick mini muffin or tea cake pan with liners or cooking spray.

In a medium bowl mix together dry muffin ingredients (everything on the list through the salt). In a separate medium bowl mix together wet ingredients (all of the remaining muffin ingredients). Combine wet and dry ingredients and mix together until well incorporated. Fill muffin pans leaving a little room at the top for expansion. Bake for about 10-12 minutes until a toothpick comes out crumb free. Let cool in pan and then transfer to rack.

Cream: Combine freshly whipped cream or whipped cream cheese with a few pinches of matcha powder and your favorite natural sweetener to taste. Pipe some designs on top of the cooled muffins or spread cream with a spatula.

Store unfrosted muffins in a sealed container at room temperature for a few days. Transfer to the fridge up to a week or wrap tightly for longer term freezer storage. Add cream when served.

One Comment

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lbkelleher on 5.17.2011

These look amazing! I just bought some GF oat flour today so I can’t wait to make these!

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