The Pioneer Woman Tasty Kitchen
Profile Photo

Low-fat Pumpkin Oatmeal Chocolate Chip Muffins

0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep:

Cook:

Level: Easy

System:

12
x

Print Options

Page size Letter 3x5 4x6
Text Size Small Medium Large
Content Include description
Include prep time, etc.
Show image

Description

Healthy moist and chewy pumpkin oatmeal muffins with bits of sweetness from chocolate chips. Only 160 calories per muffin so feel free to butter these babies up!

Ingredients

  • 1-½ cup All-purpose Flour
  • 1 cup Oats
  • 2 teaspoons Pumpkin Pie Spice
  • 1-½ teaspoon Baking Powder
  • ½ teaspoons Baking Soda
  • ¼ teaspoons Salt
  • 1 cup Canned Pumpkin (not Pie Puree)
  • ½  Ripe Banana, Mashed
  • ⅓ cups Dark Brown Sugar
  • ⅔ cups Unsweetened Almond Milk
  • 2  Egg Whites, Slightly Beaten
  • ⅓ cups All-natural Applesauce
  • ½ cups Chocolate Chips, Plus 2 Tablespoons
  • Extra Oats For Sprinkling On Muffins

Preparation

Preheat the oven to 350 F and line a 12-count muffin tin with paper cups or spray with nonstick spray. If you use muffin cups, make sure to spray the inside of the cups.

In a medium-sized bowl mix flour, oats, pumpkin pie spice, baking powder, baking soda, and salt together. In a separate large bowl combine pumpkin, mashed banana, brown sugar, almond milk, egg whites and applesauce. Add the flour mixture into the pumpkin mixture and stir to combine. Gently fold in chocolate chips.

Fill each muffin cup 3/4 full so that each is even. Sprinkle a tiny bit of oats over each of the muffins. Place into the oven and bake for 23-28 minutes or until a toothpick inserted into the center of the muffins comes out clean. Muffins are best served warm.

For leftovers, reheat them in the microwave for 20 seconds and spread with the topping of your choice!

No Comments

You must be logged in to post a comment.

No Reviews

You must be logged in to post a review.

Related Recipes

Crockpot Cinnamon Coffee Cake
Profile Photo by Shannon W in Breads
A tender and sweet coffee cake made in the crockpot without...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 10 Level: Easy


Raspberry Lemon Muffins
Profile Photo by Kathy Berget in Breads
A light muffin made with raspberries and lemon. These muffins can...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 12 Level: Easy


Buttermilk Spice Muffins (Mimi’s Cafe Copycat)
Profile Photo by Shannon W in Breads
A tender and sweet muffin filled with lots of spices. With...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 12 Level: Easy


Sweet Buttermilk Biscuits with Cherry Compote
Profile Photo by Superman Cooks in Breads
A trip to the farmers market can't get any better than...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 6 Level: Easy


Banana Bran Muffins
Profile Photo by Shannon W in Breads
A tender and flaky muffin sweetened naturally with banana and applesauce....
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 8 Level: Easy