The Pioneer Woman Tasty Kitchen
Profile Photo

Low-Fat Banana, Date & Nut Bread

0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep:

Cook:

Level: Easy

System:

16
x

Print Options

Page size Letter 3x5 4x6
Text Size Small Medium Large
Content Include description
Include prep time, etc.
Show image

Description

This Low Fat Banana, Date & Nut Bread may be low on fat, but it’s not low on flavor! It’s perfect to enjoy with that morning tea or coffee. This recipe makes two loaves, one to eat now, and one to put in the freezer to enjoy later.

Ingredients

  • 1-½ cup Whole Wheat Flour
  • ¾ cups All-purpose Flour
  • ¼ cups Flax Seed Meal (aka Ground Flax Seed)
  • 2 teaspoons Baking Soda
  • 1 teaspoon Salt
  • 1 cup Greek Yogurt, Regular Not Reduced Fat
  • 1-¼ cup Brown Sugar (lightly Packed)
  • 2 Tablespoons Canola Oil
  • 2 cups Ripe Bananas, Mashed (for 2 Cups You'll Need About 4 Large Bananas)
  • 4 whole Eggs
  • 1-½ teaspoon Vanilla Extract
  • ⅔ cups Dates, Chopped
  • ⅔ cups Blanched Slivered Almonds, Chopped
  • ½ cups Semi-Sweet Chocolate Chips

Preparation

1. Preheat oven to 350 F.
2. Grease and flour 2 medium loaf pans (4 ½ x 8 ½ x 2 ½ inches). Set to the side
3. In a medium bowl whisk together the whole wheat flour, all-purpose flour, flax seed meal, baking soda, and salt. Set the dry ingredients to the side.
4. In another large bowl using a handheld mixer, beat together the Greek yogurt and brown sugar. Beat this for about 3 minutes.
5. Add the canola oil and the mashed bananas and beat that for a couple of minutes.
6. Add the eggs and vanilla extract and beat that for a couple more minutes. It seems like a lot of beating, but this much beating of the wet ingredients will help to lighten the batter.
7. Add the dates, almonds and semi-sweet chocolate to the wet ingredients and mix with a wooden spoon or a spatula.
8. Add all the dry ingredients to the wet ingredients. Stir just until the flour is incorporated but do not over work the batter.
9. Divide the batter into the two prepared loaf pans.
10. Bake for 45 to 55 minutes or until the top springs back, or a skewer inserted into the center comes out clean (it may have melted chocolate on it, but there shouldn’t be any batter on it).
11. Remove pans from oven and set on a rack. Allow the bread to cool in the pans for about 10 minutes, and then remove the loaves from the pan to cool completely on a wire rack.
12. Once cooled, wrap it in plastic so it’s airtight, and store in a cool place. Bread may be frozen for up to 8 weeks.

No Comments

You must be logged in to post a comment.

No Reviews

You must be logged in to post a review.

Related Recipes

Banana Berry Muffins
Profile Photo by samantha Kment in Breads
Whole wheat flour, golden flax seed, Greek yogurt, ripe bananas and...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 15 Level: Easy


Maple Bacon Muffins
Profile Photo by Leigh Suznovich of Jeanie and Lulu's Kitchen in Breads
Maple bacon muffins have such a fantastic balance of salty and...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 12 Level: Easy


Peach and Raspberry Scones
Profile Photo by Annie in Breads
What is better than a fresh, homemade scone for breakfast? A...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 8 Level: Easy


Monkey Fart Muffins
Profile Photo by Laura @ My Friend's Bakery in Breads
A funny name for a delicious tropical muffin that includes bananas,...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 12 Level: Easy


The Best Jalapeno & Honey Cornbread Muffins
Profile Photo by Jen @ Peanut Butter and Peppers in Breads
A light, fluffy and moist cornbread muffin made with local honey...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 12 Level: Easy