The Pioneer Woman Tasty Kitchen
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Garden Vegetable Muffins

5.00 Mitt(s) 1 Rating(s)1 vote, average: 5.00 out of 51 vote, average: 5.00 out of 51 vote, average: 5.00 out of 51 vote, average: 5.00 out of 51 vote, average: 5.00 out of 5

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Level: Easy

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12
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Description

With 1/3 cup of vegetables per muffin, these truly are delicious AND nutritious.

Ingredients

  • 1 cup All-purpose Flour
  • 1 cup Whole Wheat Flour
  • 2 teaspoons Cinnamon
  • 1 teaspoon Baking Soda
  • ½ teaspoons Baking Powder
  • ¼ teaspoons Salt
  • ½ cups Granulated Sugar
  • ½ cups Lightly Packed Brown Sugar
  • ⅓ cups Vegetable Oil
  • 3 whole Eggs
  • 1 teaspoon Vanilla Extract
  • 1 cup Peeled, Grated Carrot
  • 1 cup Peeled, Grated Sweet Potato
  • 2 cups Grated Zucchini
  • 1 teaspoon Lemon Zest
  • 1 Tablespoon Chia Seeds Or Ground Flaxseed (optional)
  • ¾ cups Chopped Walnuts (optional)

Preparation

Preheat oven to 350ºF. Line a 12-cup muffin tin with paper liners and set aside.

In small bowl, whisk together flours, cinnamon, baking soda, baking powder and salt.

In a larger bowl, cream sugars and oil on medium speed until light and fluffy. Add the eggs one at a time, mixing after each addition. Add the vanilla, vegetables, lemon zest, seeds and nuts (if using). Gradually add in the dry ingredients with the mixer on low speed, mixing just until combined. (Overmixing will make your muffins tough.)

Divide batter among prepared muffin tins and bake for 22-25 minutes, until golden brown and an inserted toothpick comes out clean. Cool in pans for 10 minutes before removing to a rack to cool completely. Best eaten warm, either fresh or “fresh” out of the microwave.

3 Comments

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This Life Abundant on 3.17.2012

Loaded! With all the good stuff. I might puree part of the veggies to try the texture.

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Anna (Hidden Ponies) on 11.15.2011

Oooh, good idea on pureeing the veggies! My 1 year old loved them but my 3 year old definitely noticed the veggies :)

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Michele A. on 11.9.2011

These are PERFECT for my family – thank you!! :)

One Review

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Michele A. on 11.14.2011

So yummy! Not too sweet – my family loved these… Next time I will puree the veggies so my 3 yr old will eat them, too… ;)

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