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This whole wheat loaf is deliciously sprinkled with Omega-3 loaded walnuts and sweetened naturally with maple syrup. I also reduced the oil in this recipe and added milk to the loaf to make it lower fat. A healthy whole wheat quick bread that is great for breakfast or a nice energizing snack. This loaf is also extremely addictive. You have been warned!
Preheat oven to 350°F.
In a medium mixing bowl combine the flour, baking powder, baking soda, sea salt and 1/2 cup of the chopped walnuts. In a separate smaller bowl mash the overripe bananas. Add the maple syrup, oil, almond milk and vanilla extract. Whisk until combined and add the banana mixture into the flour mixture. Do not over mix or the loaf will not rise properly.
Pour batter into a lightly greased or non-stick 9 x 5 loaf pan, sprinkle with remaining 1/4 cup of walnuts and bake 45-50 minutes, until golden brown and a toothpick inserted comes out clean.
Nancy is the Coupon Clipping Cook, which means she not only has an astounding number of recipes to share with us (her TK recipe box is busting at the seams!) but she's also got loads of money-saving tips in her blog (she worked at a grocery store for a number of years, so she knows her stuff). She has some pretty amazing creations, like Roasted Garlic Potato Soup and Nutty Coconut Chicken. Go check them out!
Heather is a Texas native and the blogger behind Heather's Dish. She's mom to Weston, wife to Nate, and they live in Little Rock, Arkansas with their two "stubborn and saucy" dogs Bunker and Keira. In her blog, she shares her photographs, random musings (serious and silly alike), and all kinds of scrumptious recipes---and not just evil variations of her favorite mac and cheese. Her enviable TK recipe box is a testament to that. Go see for yourself!