No Reviews
You must be logged in to post a review.
Breakfast Banana Bran Spice Muffins
x
Print Options
Description
About 20 minutes to make, naturally sweetened, full of fibre and really delicious, these muffins are perfect for weekend brunch or breakfast on the go!
Ingredients
- 4 Bananas, Very Ripe
- ⅓ cups Olive Oil
- 1 teaspoon Vanilla Essence
- 1 Egg, Lightly Beaten
- 1 teaspoon Bicarb Of Soda
- 5 Dates, Chopped Small
- 1 cup Whole Wheat Flour
- 1-½ cup Bran
- ⅓ cups Desiccated Coconut
- 2 teaspoons Ground Cinnamon
- ½ teaspoons Mixed Spice
- ½ teaspoons Ground Nutmeg
Preparation
Preheat oven to 180°C (355ºF) and grease a nonstick muffin pan.
In a large mixing bowl, mash bananas with a potato masher or a fork. Stir in olive oil, vanilla essence, egg, bicarb of soda and chopped dates. With a metal spoon, mix in whole wheat flour, bran, desiccated coconut, cinnamon, mixed spice and nutmeg until just combined. Try not to over-mix.
Spoon the mixture into the muffin pan and bake for 12 minutes or until a cake tester comes out clean and the muffins are dark golden brown.
More Recipes from Sal @ Berry Sweet Life
Related Recipes
Easiest No-Knead Bread in a Dutch Oven
by Lindsay @ My Therapist Cooks in
Breads
by Lindsay @ My Therapist Cooks in
Breads
Mark Bittman’s no-knead bread is the easiest, most foolproof path to...
Prep: Cook:
Serves: 6 Level: Easy
Prep: Cook:
Serves: 6 Level: Easy
Sourdough Banana Muffins
by PW Food & Friends in
Breads
by PW Food & Friends in
Breads
Use up your excess sourdough discard/starter in these yummy banana muffins!
From...
Prep: Cook:
Serves: 12 Level: Easy
Prep: Cook:
Serves: 12 Level: Easy
Sourdough Naan
by PW Food & Friends in
Breads
by PW Food & Friends in
Breads
Naturally leavened Indian flatbread cooked in a cast iron skillet!
From Erica...
Prep: Cook:
Serves: 12 Level: Intermediate
No Comments
Leave a Comment!
You must be logged in to post a comment.