The Pioneer Woman Tasty Kitchen
Profile Photo

Banana Coconut Muffins

0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep:

Cook:

Level: Easy

System:

9
x

Print Options

Page size Letter 3x5 4x6
Text Size Small Medium Large
Content Include description
Include prep time, etc.
Show image

Description

These guilt free muffins are also gluten free.

Ingredients

  • ⅓ cups Shredded Unsweetened Dried Coconut
  • ½ cups White Rice Flour
  • ⅓ cups Quinoa Flour
  • ⅓ cups Oat Flour
  • ½ cups Tapioca Starch
  • 1 cup Coconut Sugar
  • ½ teaspoons Salt
  • 1 teaspoon Baking Soda
  • 2 whole Very Ripe Bananas, Peeled
  • 1 cup Canned Coconut Milk
  • ¼ cups Raw Coconut Oil, Melted
  • 1 Tablespoon Apple Cider Vinegar
  • 1 teaspoon Vanilla Extract
  • ¼ cups Large Chip Coconut For Decorating Tops

Preparation

Use organic ingredients whenever possible.

Preheat your oven to 350˚F. Oil or line a 12-count muffin tin (recipe makes around 9).

In a food processor, process the coconut until it’s powdery. Add the flours, starch, sugar, salt and baking soda. Pulse a few times to mix.

In a large bowl, mash the bananas—they can be chunky if you want. Mix in the coconut milk and oil, vinegar, and vanilla. Mix the dry ingredients into the wet ones.

Divide the batter evenly into the pan to make 9 muffins. Decorate the tops with the large chip coconut. Bake for 20-25 minutes. Remove pan from the oven.

Remove them from the muffin pan to cool.

No Comments

You must be logged in to post a comment.

No Reviews

You must be logged in to post a review.

Related Recipes

Raisin Bran Muffins (Sugar-free, Dairy-free)
Profile Photo by Sal @ Berry Sweet Life in Breads
This is the best healthy raisin bran muffin recipe ever!
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 10 Level: Easy


Triple Chocolate Zucchini Muffins
Profile Photo by Leigh Suznovich of Jeanie and Lulu's Kitchen in Breads
These triple chocolate zucchini muffins really kill the chocolate cravings without...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 12 Level: Easy


Blueberry Banana Muffins
Profile Photo by [email protected] in Breads
It's blueberry season and what better way to make use of...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 12 Level: Easy


Chocolate Cherry Banana Bread
Profile Photo by Paige- My Modern Cookery in Breads
This Chocolate Cherry Banana Bread is perfect for a quick breakfast...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 1 Level: Easy


Crunchy Bran Muffins
Profile Photo by Jenelle Miller in Breads
These are delicious for breakfast or coffee break, maybe even a...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 12 Level: Easy